15.2 km | 01:54:18 | 07:32/km日期: 2024-05-25 06:15 - 卡路里: 878 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 97.5
Pace: 08'54" / 08'01" / 08'42" / 08'13" / 08'14" / 07'50" / 07'49" / 08'09" / 07'11" / 06'54" / 06'45" / 06'51" / 06'29" / 06'49" / 06'38" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+02'25") | 1000 / 1000 |
2 | | 08'01" (+01'33") | 1000 / 2000 |
3 | | 08'42" (+02'14") | 1000 / 3000 |
4 | | 08'12" (+01'44") | 1000 / 4000 |
5 | | 07'54" (+01'26") | 1000 / 5000 |
6 | | 07'49" (+01'21") | 1000 / 6000 |
7 | | 07'49" (+01'21") | 1000 / 7000 |
8 | | 08'08" (+01'40") | 1000 / 8000 |
9 | | 07'11" (+00'43") | 1000 / 9000 |
10 | | 06'53" (+00'25") | 1000 / 10000 |
11 | | 06'45" (+00'17") | 1000 / 11000 |
12 | | 06'51" (+00'23") | 1000 / 12000 |
13 | | 06'28" | 1000 / 13000 |
14 | | 06'48" (+00'20") | 1000 / 14000 |
15 | | 06'37" (+00'09") | 1000 / 15000 |
16 | | 06'39" (+00'11") | 171 / 15171 |
5月累積里程 :
497.02 km 母子鱷魚 第三代Y拖 累積 :
2708.4 kmTCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 08'01" | 00:16'55" |
3 | 08'42" | 00:25'37" |
4 | 08'13" | 00:33'50" |
5 | 08'14" | 00:42'04" |
6 | 07'50" | 00:49'54" |
7 | 07'49" | 00:57'43" |
8 | 08'09" | 01:05'52" |
9 | 07'11" | 01:13'03" |
10 | 06'54" | 01:19'57" |
11 | 06'45" | 01:26'42" |
12 | 06'51" | 01:33'33" |
13 | 06'29" | 01:40'02" |
14 | 06'49" | 01:46'51" |
15 | 06'38" | 01:53'29" |
15.2 | 06'35" | 01:54'37" |