13.1 km | 03:13:15 | 14:45/km日期: 2024-05-22 05:13 - 平均心率: 98 - 卡路里: 364 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 94.5
Pace: 17'55" / 39'41" / 13'27" / 156'07" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 151'10" / 22'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'33" (+05'48") | 1000 / 1000 |
| 2 | | 16'49" (+05'04") | 1000 / 2000 |
| 3 | | 13'27" (+01'42") | 1000 / 3000 |
| 4 | | 14'34" (+02'49") | 1000 / 4000 |
| 5 | | 14'13" (+02'28") | 1000 / 5000 |
| 6 | | 15'18" (+03'33") | 1000 / 6000 |
| 7 | | 15'17" (+03'32") | 1000 / 7000 |
| 8 | | 14'04" (+02'19") | 1000 / 8000 |
| 9 | | 11'45" | 1000 / 9000 |
| 10 | | 13'28" (+01'43") | 1000 / 10000 |
| 11 | | 14'43" (+02'58") | 1000 / 11000 |
| 12 | | 14'56" (+03'11") | 1000 / 12000 |
| 13 | | 14'51" (+03'06") | 1000 / 13000 |
| 14 | | 21'51" (+10'06") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 457.59 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'55" | 00:17'55" |
| 2 | 39'41" | 00:57'36" |
| 3 | 13'27" | 01:11'03" |
| 4 | 156'07" | 03:47'10" |
| 5 | 00'01" | 03:47'11" |
| 6 | 00'01" | 03:47'12" |
| 7 | 00'01" | 03:47'13" |
| 8 | 00'01" | 03:47'14" |
| 9 | 00'01" | 03:47'15" |
| 10 | 00'01" | 03:47'16" |
| 11 | 00'01" | 03:47'17" |
| 12 | 00'01" | 03:47'18" |
| 13 | 151'10" | 06:18'28" |
| 13.1 | 21'55" | 06:20'39" |
展開計圈分析
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