| 全馬 | 05:28:40 | 07:47/km | 第19馬官方成績 | 日期 | 2024-05-19 | 成績 | 05:28:40 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'32" | 01:09'57" | | 00:36'25" (+02'53") | | 00:36'07" (+02'35") | 01:12'46" (+02'49") | | 00:36'39" (+03'07") | | 00:39'23" (+05'51") | 01:19'45" (+09'48") | | 00:40'22" (+06'50") | | 00:42'27" (+08'55") | 01:25'46" (+15'49") | | 00:43'19" (+09'47") | |
日期: 2024-05-19 06:01 - 總爬升: 419 m - 地點: 山上區花園水道博物館 - 天氣: 溫熱 - 卡路里: 3559 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 83 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'03" (+01'18") | 1000 / 1000 | 2 | | 06'16" (+00'31") | 1000 / 2000 | 3 | | 06'38" (+00'53") | 1000 / 3000 | 4 | | 06'37" (+00'52") | 1000 / 4000 | 5 | | 06'55" (+01'10") | 1000 / 5000 |
6 | | 07'16" (+01'31") | 1000 / 6000 | 7 | | 07'06" (+01'21") | 1000 / 7000 | 8 | | 07'44" (+01'59") | 1000 / 8000 | 9 | | 07'21" (+01'36") | 1000 / 9000 | 10 | | 06'56" (+01'11") | 1000 / 10000 | 11 | | 08'19" (+02'34") | 1000 / 11000 | 12 | | 08'06" (+02'21") | 1000 / 12000 | 13 | | 06'26" (+00'41") | 1000 / 13000 | 14 | | 06'57" (+01'12") | 1000 / 14000 | 15 | | 06'15" (+00'30") | 1000 / 15000 | 16 | | 06'39" (+00'54") | 1000 / 16000 | 17 | | 06'41" (+00'56") | 1000 / 17000 | 18 | | 08'29" (+02'44") | 1000 / 18000 | 19 | | 06'47" (+01'02") | 1000 / 19000 | 20 | | 08'00" (+02'15") | 1000 / 20000 | 21 | | 07'31" (+01'46") | 1000 / 21000 | 22 | | 07'57" (+02'12") | 1000 / 22000 | 23 | | 10'41" (+04'56") | 1000 / 23000 | 24 | | 05'45" | 1000 / 24000 | 25 | | 07'27" (+01'42") | 1000 / 25000 | 26 | | 07'46" (+02'01") | 1000 / 26000 | 27 | | 09'09" (+03'24") | 1000 / 27000 | 28 | | 07'06" (+01'21") | 1000 / 28000 | 29 | | 08'52" (+03'07") | 1000 / 29000 | 30 | | 07'26" (+01'41") | 1000 / 30000 | 31 | | 07'26" (+01'41") | 1000 / 31000 | 32 | | 08'46" (+03'01") | 1000 / 32000 | 33 | | 08'21" (+02'36") | 1000 / 33000 | 34 | | 10'29" (+04'44") | 1000 / 34000 | 35 | | 07'23" (+01'38") | 1000 / 35000 | 36 | | 07'36" (+01'51") | 1000 / 36000 | 37 | | 07'16" (+01'31") | 1000 / 37000 | 38 | | 10'38" (+04'53") | 1000 / 38000 | 39 | | 07'59" (+02'14") | 1000 / 39000 | 40 | | 09'49" (+04'04") | 1000 / 40000 | 41 | | 09'38" (+03'53") | 1000 / 41000 | 42 | | 07'45" (+02'00") | 1000 / 42000 | 43 | | 07'02" (+01'17") | 434 / 42434 |
台南冰麒麟 賽後評分: 阿勃勒也沒幾顆,整條路加起來比我家門口還少 給 2 星 5月累積里程 : 312.04 km TCX 2.0 上傳 | 7 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'03" | 00:07'03" | 2 | 06'17" | 00:13'20" | 3 | 06'39" | 00:19'59" | 4 | 06'37" | 00:26'36" | 5 | 06'56" | 00:33'32" | 6 | 07'16" | 00:40'48" | 7 | 07'06" | 00:47'54" | 8 | 07'45" | 00:55'39" | 9 | 07'22" | 01:03'01" | 10 | 06'56" | 01:09'57" | 11 | 08'20" | 01:18'17" | 12 | 08'07" | 01:26'24" | 13 | 06'26" | 01:32'50" | 14 | 06'58" | 01:39'48" | 15 | 06'16" | 01:46'04" | 16 | 06'39" | 01:52'43" | 17 | 06'42" | 01:59'25" | 18 | 08'29" | 02:07'54" | 19 | 06'48" | 02:14'42" | 20 | 08'01" | 02:22'43" | 21 | 07'31" | 02:30'14" | 22 | 07'57" | 02:38'11" | 23 | 10'41" | 02:48'52" | 24 | 05'46" | 02:54'38" | 25 | 07'28" | 03:02'06" | 26 | 07'47" | 03:09'53" | 27 | 09'10" | 03:19'03" | 28 | 07'06" | 03:26'09" | 29 | 08'52" | 03:35'01" | 30 | 07'27" | 03:42'28" | 31 | 07'26" | 03:49'54" | 32 | 08'55" | 03:58'49" | 33 | 08'12" | 04:07'01" | 34 | 10'30" | 04:17'31" | 35 | 07'24" | 04:24'55" | 36 | 07'36" | 04:32'31" | 37 | 07'17" | 04:39'48" | 38 | 10'38" | 04:50'26" | 39 | 07'59" | 04:58'25" | 40 | 09'49" | 05:08'14" | 41 | 09'38" | 05:17'52" | 42 | 07'45" | 05:25'37" | 42.4 | 07'01" | 05:28'40" |
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