| Ran happy 😁
島讀第八站
Taipei Starry Night😃
10 years
Also my 10 years🐢🐰
nice song
星影のワルツ
一緒になれる 幸せを
二人で夢見た ほほえんだ
別れに星影のワルツを うたおう……
あんなに愛した 仲なのに
あんなに愛した 仲なのに
涙がにじむ 夜の窓😄 賽後評分: Nice a night 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
5月累積里程 : 300.95 km MW Watch 上傳 | 7 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'40" | 00:13'16" | | 3 | 06'57" | 00:20'13" | | 4 | 07'08" | 00:27'21" | | 5 | 07'38" | 00:34'59" | | 6 | 07'33" | 00:42'32" | | 7 | 07'32" | 00:50'04" | | 8 | 07'56" | 00:58'00" | | 9 | 07'44" | 01:05'44" | | 10 | 07'40" | 01:13'24" | | 11 | 08'25" | 01:21'49" | | 12 | 08'09" | 01:29'58" | | 13 | 08'10" | 01:38'08" | | 14 | 07'19" | 01:45'27" | | 15 | 07'55" | 01:53'22" | | 16 | 08'23" | 02:01'45" | | 17 | 09'39" | 02:11'24" | | 18 | 08'50" | 02:20'14" | | 19 | 08'04" | 02:28'18" | | 20 | 08'56" | 02:37'14" | | 21 | 08'38" | 02:45'52" | | 22 | 09'01" | 02:54'53" | | 23 | 08'23" | 03:03'16" | | 24 | 09'03" | 03:12'19" | | 25 | 09'22" | 03:21'41" | | 26 | 10'25" | 03:32'06" | | 27 | 10'25" | 03:42'31" | | 28 | 10'04" | 03:52'35" | | 29 | 11'55" | 04:04'30" | | 30 | 12'07" | 04:16'37" | | 31 | 11'30" | 04:28'07" | | 32 | 10'37" | 04:38'44" | | 33 | 10'10" | 04:48'54" | | 34 | 10'01" | 04:58'55" | | 35 | 09'20" | 05:08'15" | | 36 | 09'49" | 05:18'04" | | 37 | 10'30" | 05:28'34" | | 38 | 10'15" | 05:38'49" | | 39 | 10'04" | 05:48'53" | | 40 | 09'05" | 05:57'58" | | 41 | 10'31" | 06:08'29" | | 42 | 09'04" | 06:17'33" | | 42.6 | 09'52" | 06:23'37" |
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43.0 km | 06:23:37 | 08:55/km | 第174馬
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