|  43.0 km | 05:30:04 | 07:40/km | 第38馬| 官方成績 | | 日期 | 2024-05-18 | | 成績 | 05:30:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'45" (+01'20") | 01:08'10" | | 00:33'25" | | 00:38'16" (+04'51") | 01:15'31" (+07'21") | | 00:37'15" (+03'50") | | 00:36'59" (+03'34") | 01:18'11" (+10'01") | | 00:41'12" (+07'47") | | 00:41'17" (+07'52") | 01:24'32" (+16'22") | | 00:43'15" (+09'50") | |
日期: 2024-05-18 16:30 - 總爬升: 277 m - 平均心率: 152 - 卡路里: 2313 Cal - 總步數: 52160 - 平均步頻: 158 - 平均步幅: 82 cm - 溫度: 31°C - 濕度: 59.3 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'05" | 1000 / 1000 | 171 / 95 | | 2 | | 06'05" | 1000 / 2000 | 175 / 93 | | 3 | | 06'46" (+00'41") | 1000 / 3000 | 160 / 92 | | 4 | | 06'28" (+00'23") | 1001 / 4002 | 173 / 89 | | 5 | | 09'20" (+03'15") | 1000 / 5002 | 137 / 77 |
| 6 | | 06'32" (+00'27") | 1000 / 6002 | 171 / 88 | | 7 | | 06'40" (+00'35") | 1002 / 7005 | 171 / 87 | | 8 | | 06'58" (+00'53") | 1000 / 8005 | 158 / 90 | | 9 | | 06'35" (+00'30") | 1000 / 9005 | 170 / 89 | | 10 | | 06'42" (+00'37") | 1001 / 10007 | 171 / 86 | | 11 | | 08'42" (+02'37") | 1000 / 11007 | 150 / 76 | | 12 | | 06'24" (+00'19") | 1000 / 12007 | 172 / 90 | | 13 | | 06'27" (+00'22") | 1001 / 13008 | 171 / 90 | | 14 | | 10'19" (+04'14") | 1000 / 14009 | 112 / 86 | | 15 | | 06'25" (+00'20") | 1000 / 15009 | 171 / 90 | | 16 | | 07'21" (+01'16") | 1000 / 16009 | 161 / 84 | | 17 | | 08'25" (+02'20") | 1001 / 17010 | 143 / 83 | | 18 | | 06'52" (+00'47") | 1001 / 18011 | 171 / 84 | | 19 | | 06'51" (+00'46") | 1001 / 19013 | 171 / 85 | | 20 | | 07'45" (+01'40") | 1002 / 20015 | 156 / 82 | | 21 | | 06'48" (+00'43") | 1002 / 21018 | 170 / 86 | | 22 | | 08'02" (+01'57") | 1000 / 22018 | 152 / 81 | | 23 | | 07'13" (+01'08") | 1000 / 23019 | 169 / 81 | | 24 | | 07'50" (+01'45") | 1002 / 24021 | 159 / 80 | | 25 | | 07'11" (+01'06") | 1000 / 25022 | 168 / 82 | | 26 | | 07'44" (+01'39") | 1000 / 26022 | 160 / 80 | | 27 | | 08'04" (+01'59") | 1000 / 27023 | 151 / 81 | | 28 | | 07'24" (+01'19") | 1000 / 28023 | 168 / 79 | | 29 | | 10'46" (+04'41") | 1001 / 29025 | 133 / 69 | | 30 | | 07'22" (+01'17") | 1000 / 30025 | 167 / 80 | | 31 | | 08'24" (+02'19") | 1000 / 31026 | 162 / 73 | | 32 | | 07'36" (+01'31") | 1000 / 32026 | 165 / 79 | | 33 | | 09'01" (+02'56") | 1001 / 33028 | 145 / 76 | | 34 | | 07'28" (+01'23") | 1000 / 34029 | 168 / 79 | | 35 | | 08'54" (+02'49") | 1000 / 35029 | 145 / 76 | | 36 | | 08'20" (+02'15") | 1001 / 36030 | 155 / 77 | | 37 | | 08'38" (+02'33") | 1001 / 37031 | 152 / 76 | | 38 | | 09'47" (+03'42") | 1001 / 38033 | 137 / 74 | | 39 | | 08'07" (+02'02") | 1000 / 39034 | 156 / 78 | | 40 | | 08'26" (+02'21") | 1000 / 40034 | 152 / 77 | | 41 | | 08'57" (+02'52") | 1001 / 41035 | 149 / 74 | | 42 | | 07'42" (+01'37") | 1002 / 42038 | 169 / 76 | | 43 | | 07'24" (+01'19") | 799 / 42837 | 169 / 79 |
 桃園邱志泉  賽後評分: #39場 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
5月累積里程 : 325.30 km MW Watch 上傳 | 7 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 06'06" | 00:12'12" | | 3 | 06'46" | 00:18'58" | | 4 | 06'27" | 00:25'25" | | 5 | 09'20" | 00:34'45" | | 6 | 06'33" | 00:41'18" | | 7 | 06'40" | 00:47'58" | | 8 | 06'57" | 00:54'55" | | 9 | 06'35" | 01:01'30" | | 10 | 06'40" | 01:08'10" | | 11 | 08'43" | 01:16'53" | | 12 | 06'26" | 01:23'19" | | 13 | 06'25" | 01:29'44" | | 14 | 10'17" | 01:40'01" | | 15 | 06'25" | 01:46'26" | | 16 | 07'21" | 01:53'47" | | 17 | 08'23" | 02:02'10" | | 18 | 06'53" | 02:09'03" | | 19 | 06'50" | 02:15'53" | | 20 | 07'48" | 02:23'41" | | 21 | 06'44" | 02:30'25" | | 22 | 08'03" | 02:38'28" | | 23 | 07'10" | 02:45'38" | | 24 | 07'11" | 02:52'49" | | 25 | 07'51" | 03:00'40" | | 26 | 07'42" | 03:08'22" | | 27 | 08'11" | 03:16'33" | | 28 | 07'16" | 03:23'49" | | 29 | 08'33" | 03:32'22" | | 30 | 09'30" | 03:41'52" | | 31 | 08'01" | 03:49'53" | | 32 | 07'59" | 03:57'52" | | 33 | 09'00" | 04:06'52" | | 34 | 07'25" | 04:14'17" | | 35 | 08'52" | 04:23'09" | | 36 | 08'18" | 04:31'27" | | 37 | 08'00" | 04:39'27" | | 38 | 10'33" | 04:50'00" | | 39 | 08'02" | 04:58'02" | | 40 | 08'22" | 05:06'24" | | 41 | 08'59" | 05:15'23" | | 42 | 07'41" | 05:23'04" | | 42.8 | 08'20" | 05:30'04" |
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