21.3 km | 02:19:18 | 06:32/km日期: 2024-05-11 06:30 - 卡路里: 1472 Cal - 溫度: 24°C - 濕度: 74.8
Pace: 07'03" / 05'45" / 05'45" / 05'51" / 05'50" / 05'35" / 05'16" / 05'47" / 06'08" / 06'24" / 07'24" / 06'36" / 06'04" / 07'53" / 06'47" / 06'42" / 06'23" / 07'31" / 06'53" / 06'53" / 07'42" / 11'11" /
5月累積里程 :
138.41 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'45" | 00:12'48" |
3 | 05'45" | 00:18'33" |
4 | 05'51" | 00:24'24" |
5 | 05'50" | 00:30'14" |
6 | 05'35" | 00:35'49" |
7 | 05'16" | 00:41'05" |
8 | 05'47" | 00:46'52" |
9 | 06'08" | 00:53'00" |
10 | 06'24" | 00:59'24" |
11 | 07'24" | 01:06'48" |
12 | 06'36" | 01:13'24" |
13 | 06'04" | 01:19'28" |
14 | 07'53" | 01:27'21" |
15 | 06'47" | 01:34'08" |
16 | 06'42" | 01:40'50" |
17 | 06'23" | 01:47'13" |
18 | 07'31" | 01:54'44" |
19 | 06'53" | 02:01'37" |
20 | 06'53" | 02:08'30" |
21 | 07'42" | 02:16'12" |
21.3 | 11'21" | 02:19'20" |