27.7 km | 10:03:00 | 21:46/km日期: 2024-05-11 00:30 - 總爬升: 1520 m - 卡路里: 1694 Cal
Pace: 14'49" / 18'04" / 14'15" / 13'04" / 13'42" / 15'24" / 13'28" / 17'49" / 13'52" / 42'56" / 35'48" / 42'26" / 26'32" / 72'57" / 29'35" / 33'53" / 40'20" / 19'54" / 28'41" / 12'14" / 13'21" / 13'21" / 13'54" / 11'29" / 09'23" / 09'16" / 08'35" / 05'47" /
5月累積里程 :
261.63 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'49" | 00:14'49" |
| 2 | 18'04" | 00:32'53" |
| 3 | 14'15" | 00:47'08" |
| 4 | 13'04" | 01:00'12" |
| 5 | 13'42" | 01:13'54" |
| 6 | 15'24" | 01:29'18" |
| 7 | 13'28" | 01:42'46" |
| 8 | 17'49" | 02:00'35" |
| 9 | 13'52" | 02:14'27" |
| 10 | 42'56" | 02:57'23" |
| 11 | 35'48" | 03:33'11" |
| 12 | 42'26" | 04:15'37" |
| 13 | 26'32" | 04:42'09" |
| 14 | 72'57" | 05:55'06" |
| 15 | 29'35" | 06:24'41" |
| 16 | 33'53" | 06:58'34" |
| 17 | 40'20" | 07:38'54" |
| 18 | 19'54" | 07:58'48" |
| 19 | 28'41" | 08:27'29" |
| 20 | 12'14" | 08:39'43" |
| 21 | 13'21" | 08:53'04" |
| 22 | 13'21" | 09:06'25" |
| 23 | 13'54" | 09:20'19" |
| 24 | 11'29" | 09:31'48" |
| 25 | 09'23" | 09:41'11" |
| 26 | 09'16" | 09:50'27" |
| 27 | 08'35" | 09:59'02" |
| 27.7 | 05'47" | 10:03'00" |
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