21.5 km | 02:19:34 | 06:30/km日期: 2024-05-11 06:30 - 卡路里: 1646 Cal - 溫度: 24°C - 濕度: 74.8
Pace: 06'58" / 05'44" / 05'45" / 05'46" / 05'48" / 05'33" / 05'18" / 05'39" / 06'03" / 06'19" / 06'58" / 06'32" / 06'02" / 06'33" / 07'50" / 06'47" / 06'09" / 07'26" / 06'38" / 06'58" / 07'24" / 11'55" /
5月累積里程 :
138.41 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'44" | 00:12'42" |
3 | 05'45" | 00:18'27" |
4 | 05'46" | 00:24'13" |
5 | 05'48" | 00:30'01" |
6 | 05'33" | 00:35'34" |
7 | 05'18" | 00:40'52" |
8 | 05'39" | 00:46'31" |
9 | 06'03" | 00:52'34" |
10 | 06'19" | 00:58'53" |
11 | 06'58" | 01:05'51" |
12 | 06'32" | 01:12'23" |
13 | 06'02" | 01:18'25" |
14 | 06'33" | 01:24'58" |
15 | 07'50" | 01:32'48" |
16 | 06'47" | 01:39'35" |
17 | 06'09" | 01:45'44" |
18 | 07'26" | 01:53'10" |
19 | 06'38" | 01:59'48" |
20 | 06'58" | 02:06'46" |
21 | 07'24" | 02:14'10" |
21.5 | 11'54" | 02:19'34" |