11.1 km | 01:02:01 | 05:34/km日期: 2024-05-08 18:21 - 卡路里: 591 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 78
Pace: 05'29" / 05'55" / 07'13" / 09'01" / 04'39" / 04'13" / 04'04" / 04'59" / 04'48" / 04'46" / 05'49" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'29") | 398 / 398 |
2 | | 05'28" (+01'39") | 389 / 788 |
3 | | 05'37" (+01'48") | 400 / 1188 |
4 | | 05'57" (+02'08") | 414 / 1602 |
5 | | 06'03" (+02'14") | 401 / 2004 |
6 | | 06'04" (+02'15") | 395 / 2399 |
7 | | 08'39" (+04'50") | 394 / 2794 |
8 | | 06'14" (+02'25") | 398 / 3192 |
9 | | 13'20" (+09'31") | 404 / 3597 |
10 | | 06'16" (+02'27") | 403 / 4001 |
11 | | 04'56" (+01'07") | 400 / 4402 |
12 | | 04'39" (+00'50") | 400 / 4802 |
13 | | 04'01" (+00'12") | 409 / 5211 |
14 | | 04'22" (+00'33") | 387 / 5599 |
15 | | 04'09" (+00'20") | 400 / 6000 |
16 | | 03'59" (+00'10") | 400 / 6401 |
17 | | 03'55" (+00'06") | 403 / 6804 |
18 | | 04'37" (+00'48") | 410 / 7214 |
19 | | 04'56" (+01'07") | 391 / 7606 |
20 | | 04'59" (+01'10") | 407 / 8013 |
21 | | 03'49" | 397 / 8410 |
22 | | 05'32" (+01'43") | 399 / 8810 |
23 | | 05'16" (+01'27") | 410 / 9221 |
24 | | 04'28" (+00'39") | 398 / 9620 |
25 | | 04'51" (+01'02") | 401 / 10021 |
26 | | 05'10" (+01'21") | 392 / 10413 |
27 | | 06'00" (+02'11") | 399 / 10813 |
28 | | 06'41" (+02'52") | 328 / 11141 |
5月累積里程 :
169.30 km 美津濃 阿寓紅26.5 累積 :
151.7 kmAndroid - OPPO CPH1835 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'55" | 00:11'24" |
3 | 07'13" | 00:18'37" |
4 | 09'01" | 00:27'38" |
5 | 04'39" | 00:32'17" |
6 | 04'13" | 00:36'30" |
7 | 04'04" | 00:40'34" |
8 | 04'59" | 00:45'33" |
9 | 04'48" | 00:50'21" |
10 | 04'46" | 00:55'07" |
11 | 05'49" | 01:00'56" |
11.1 | 06'13" | 01:01'49" |