13.1 km | 01:00:00 | 04:34/km日期: 2024-05-06 17:12 - 平均心率: 148 - 卡路里: 724 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71.9
Pace: 04'27" / 04'37" / 04'34" / 04'36" / 04'38" / 04'37" / 04'39" / 04'40" / 04'36" / 04'36" / 04'38" / 04'34" / 04'22" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'05") | 1000 / 1000 |
| 2 | | 04'36" (+00'14") | 1000 / 2000 |
| 3 | | 04'34" (+00'12") | 1000 / 3000 |
| 4 | | 04'36" (+00'14") | 1000 / 4000 |
| 5 | | 04'37" (+00'15") | 1000 / 5000 |
| 6 | | 04'37" (+00'15") | 1000 / 6000 |
| 7 | | 04'38" (+00'16") | 1000 / 7000 |
| 8 | | 04'40" (+00'18") | 1000 / 8000 |
| 9 | | 04'36" (+00'14") | 1000 / 9000 |
| 10 | | 04'36" (+00'14") | 1000 / 10000 |
| 11 | | 04'38" (+00'16") | 1000 / 11000 |
| 12 | | 04'33" (+00'11") | 1000 / 12000 |
| 13 | | 04'22" | 1000 / 13000 |
| 14 | | 04'29" (+00'07") | 95 / 13095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 350.18 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'37" | 00:09'04" |
| 3 | 04'34" | 00:13'38" |
| 4 | 04'36" | 00:18'14" |
| 5 | 04'38" | 00:22'52" |
| 6 | 04'37" | 00:27'29" |
| 7 | 04'39" | 00:32'08" |
| 8 | 04'40" | 00:36'48" |
| 9 | 04'36" | 00:41'24" |
| 10 | 04'36" | 00:46'00" |
| 11 | 04'38" | 00:50'38" |
| 12 | 04'34" | 00:55'12" |
| 13 | 04'22" | 00:59'34" |
| 13.1 | 00'10" | 00:59'35" |
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