11.4 km | 01:14:07 | 06:30/km日期: 2024-04-28 04:49 - 卡路里: 698 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 90.1
Pace: 06'20" / 08'38" / 06'33" / 06'45" / 26'07" / 08'03" / 06'15" / 06'43" / 06'20" / 06'20" / 07'28" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'04") | 1000 / 1000 |
| 2 | | 07'06" (+00'51") | 1000 / 2000 |
| 3 | | 06'33" (+00'18") | 1000 / 3000 |
| 4 | | 06'44" (+00'29") | 1000 / 4000 |
| 5 | | 06'47" (+00'32") | 1000 / 5000 |
| 6 | | 06'35" (+00'20") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'18" (+00'03") | 1000 / 8000 |
| 9 | | 06'20" (+00'05") | 1000 / 9000 |
| 10 | | 06'19" (+00'04") | 1000 / 10000 |
| 11 | | 06'24" (+00'09") | 1000 / 11000 |
| 12 | | 05'56" | 397 / 11397 |
4月累積里程 :
193.65 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 08'38" | 00:14'58" |
| 3 | 06'33" | 00:21'31" |
| 4 | 06'45" | 00:28'16" |
| 5 | 26'07" | 00:54'23" |
| 6 | 08'03" | 01:02'26" |
| 7 | 06'15" | 01:08'41" |
| 8 | 06'43" | 01:15'24" |
| 9 | 06'20" | 01:21'44" |
| 10 | 06'20" | 01:28'04" |
| 11 | 07'28" | 01:35'32" |
| 11.4 | 05'52" | 01:37'52" |
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