0.0 km | 01:52:52 | --:--/km日期: 2024-04-27 10:43 - 平均心率: 175 - 平均步頻: 174 - 溫度: 25°C - 濕度: 88.7
Pace: 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 01'56" / 04'46" / 05'01" / 04'49" / 04'57" / 04'59" / 05'25" / 05'17" / 05'24" / 05'03" / 05'01" / 05'15" / 05'11" / 05'19" / 05'05" / 05'06" / 05'12" / 05'04" / 05'32" / 05'23" / 05'31" / 05'42" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 228.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 00'01" | 00:00'04" |
| 5 | 00'01" | 00:00'05" |
| 6 | 00'01" | 00:00'06" |
| 7 | 00'01" | 00:00'07" |
| 8 | 00'01" | 00:00'08" |
| 9 | 00'01" | 00:00'09" |
| 10 | 00'01" | 00:00'10" |
| 11 | 00'01" | 00:00'11" |
| 12 | 00'01" | 00:00'12" |
| 13 | 00'01" | 00:00'13" |
| 14 | 00'01" | 00:00'14" |
| 15 | 00'01" | 00:00'15" |
| 16 | 00'01" | 00:00'16" |
| 17 | 00'01" | 00:00'17" |
| 18 | 00'01" | 00:00'18" |
| 19 | 00'01" | 00:00'19" |
| 20 | 00'01" | 00:00'20" |
| 21 | 00'01" | 00:00'21" |
| 22 | 00'01" | 00:00'22" |
| 23 | 00'01" | 00:00'23" |
| 24 | 00'01" | 00:00'24" |
| 25 | 00'01" | 00:00'25" |
| 26 | 00'01" | 00:00'26" |
| 27 | 00'01" | 00:00'27" |
| 28 | 00'01" | 00:00'28" |
| 29 | 00'01" | 00:00'29" |
| 30 | 00'01" | 00:00'30" |
| 31 | 00'01" | 00:00'31" |
| 32 | 00'01" | 00:00'32" |
| 33 | 00'01" | 00:00'33" |
| 34 | 00'01" | 00:00'34" |
| 35 | 00'01" | 00:00'35" |
| 36 | 00'01" | 00:00'36" |
| 37 | 00'01" | 00:00'37" |
| 38 | 00'01" | 00:00'38" |
| 39 | 00'01" | 00:00'39" |
| 40 | 00'01" | 00:00'40" |
| 41 | 00'01" | 00:00'41" |
| 42 | 00'01" | 00:00'42" |
| 43 | 00'01" | 00:00'43" |
| 44 | 00'01" | 00:00'44" |
| 45 | 00'01" | 00:00'45" |
| 46 | 00'01" | 00:00'46" |
| 47 | 00'01" | 00:00'47" |
| 48 | 00'01" | 00:00'48" |
| 49 | 00'01" | 00:00'49" |
| 50 | 00'01" | 00:00'50" |
| 51 | 00'01" | 00:00'51" |
| 52 | 00'01" | 00:00'52" |
| 53 | 00'01" | 00:00'53" |
| 54 | 00'01" | 00:00'54" |
| 55 | 00'01" | 00:00'55" |
| 56 | 00'01" | 00:00'56" |
| 57 | 00'01" | 00:00'57" |
| 58 | 00'01" | 00:00'58" |
| 59 | 00'01" | 00:00'59" |
| 60 | 00'01" | 00:01'00" |
| 61 | 00'01" | 00:01'01" |
| 62 | 00'01" | 00:01'02" |
| 63 | 00'01" | 00:01'03" |
| 64 | 00'01" | 00:01'04" |
| 65 | 00'01" | 00:01'05" |
| 66 | 00'01" | 00:01'06" |
| 67 | 00'01" | 00:01'07" |
| 68 | 00'01" | 00:01'08" |
| 69 | 00'01" | 00:01'09" |
| 70 | 00'01" | 00:01'10" |
| 71 | 00'01" | 00:01'11" |
| 72 | 00'01" | 00:01'12" |
| 73 | 00'01" | 00:01'13" |
| 74 | 00'01" | 00:01'14" |
| 75 | 00'01" | 00:01'15" |
| 76 | 00'01" | 00:01'16" |
| 77 | 00'01" | 00:01'17" |
| 78 | 00'01" | 00:01'18" |
| 79 | 00'01" | 00:01'19" |
| 80 | 00'01" | 00:01'20" |
| 81 | 00'01" | 00:01'21" |
| 82 | 00'01" | 00:01'22" |
| 83 | 00'01" | 00:01'23" |
| 84 | 00'01" | 00:01'24" |
| 85 | 00'01" | 00:01'25" |
| 86 | 00'01" | 00:01'26" |
| 87 | 00'01" | 00:01'27" |
| 88 | 00'01" | 00:01'28" |
| 89 | 00'01" | 00:01'29" |
| 90 | 00'01" | 00:01'30" |
| 91 | 00'01" | 00:01'31" |
| 92 | 00'01" | 00:01'32" |
| 93 | 00'01" | 00:01'33" |
| 94 | 01'56" | 00:03'29" |
| 95 | 04'46" | 00:08'15" |
| 96 | 05'01" | 00:13'16" |
| 97 | 04'49" | 00:18'05" |
| 98 | 04'57" | 00:23'02" |
| 99 | 04'59" | 00:28'01" |
| 100 | 05'25" | 00:33'26" |
| 101 | 05'17" | 00:38'43" |
| 102 | 05'24" | 00:44'07" |
| 103 | 05'03" | 00:49'10" |
| 104 | 05'01" | 00:54'11" |
| 105 | 05'15" | 00:59'26" |
| 106 | 05'11" | 01:04'37" |
| 107 | 05'19" | 01:09'56" |
| 108 | 05'05" | 01:15'01" |
| 109 | 05'06" | 01:20'07" |
| 110 | 05'12" | 01:25'19" |
| 111 | 05'04" | 01:30'23" |
| 112 | 05'32" | 01:35'55" |
| 113 | 05'23" | 01:41'18" |
| 114 | 05'31" | 01:46'49" |
| 115 | 05'42" | 01:52'31" |
| 0.0 | 00'00" | 01:52'52" |
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