17.3 km | 01:39:11 | 05:43/km日期: 2024-04-27 05:02 - 卡路里: 1105 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 96.5
Pace: 06'46" / 05'41" / 05'49" / 05'40" / 05'51" / 05'51" / 05'39" / 05'34" / 06'09" / 05'41" / 05'43" / 05'39" / 05'38" / 05'32" / 05'30" / 05'47" / 05'30" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'16") | 1000 / 1000 |
2 | | 05'41" (+00'12") | 1000 / 2000 |
3 | | 05'48" (+00'19") | 1000 / 3000 |
4 | | 05'40" (+00'11") | 1000 / 4000 |
5 | | 05'51" (+00'22") | 1000 / 5000 |
6 | | 05'50" (+00'21") | 1000 / 6000 |
7 | | 05'38" (+00'09") | 1000 / 7000 |
8 | | 05'34" (+00'05") | 1000 / 8000 |
9 | | 05'41" (+00'12") | 1000 / 9000 |
10 | | 05'40" (+00'11") | 1000 / 10000 |
11 | | 05'43" (+00'14") | 1000 / 11000 |
12 | | 05'39" (+00'10") | 1000 / 12000 |
13 | | 05'38" (+00'09") | 1000 / 13000 |
14 | | 05'31" (+00'02") | 1000 / 14000 |
15 | | 05'29" | 1000 / 15000 |
16 | | 05'46" (+00'17") | 1000 / 16000 |
17 | | 05'29" | 1000 / 17000 |
18 | | 05'23" | 309 / 17309 |
4月累積里程 :
193.65 km TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'41" | 00:12'27" |
3 | 05'49" | 00:18'16" |
4 | 05'40" | 00:23'56" |
5 | 05'51" | 00:29'47" |
6 | 05'51" | 00:35'38" |
7 | 05'39" | 00:41'17" |
8 | 05'34" | 00:46'51" |
9 | 06'09" | 00:53'00" |
10 | 05'41" | 00:58'41" |
11 | 05'43" | 01:04'24" |
12 | 05'39" | 01:10'03" |
13 | 05'38" | 01:15'41" |
14 | 05'32" | 01:21'13" |
15 | 05'30" | 01:26'43" |
16 | 05'47" | 01:32'30" |
17 | 05'30" | 01:38'00" |
17.3 | 05'22" | 01:39'40" |