5.1 km | 00:22:47 | 04:27/km日期: 2016-07-12 12:09 - 卡路里: 253 Cal
Pace: 04'32" / 04'18" / 04'25" / 04'35" / 04'29" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'12") | 996 / 996 |
2 | | 04'18" | 1006 / 2003 |
3 | | 04'23" (+00'05") | 996 / 2999 |
4 | | 04'35" (+00'17") | 1007 / 4006 |
5 | | 04'28" (+00'10") | 1001 / 5008 |
6 | | 04'38" (+00'20") | 100 / 5108 |
7月累積里程 : 217.96 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'18" | 00:08'50" |
3 | 04'25" | 00:13'15" |
4 | 04'35" | 00:17'50" |
5 | 04'29" | 00:22'19" |
5.1 | 04'17" | 00:22'47" |