38.4 km | 05:55:50 | 09:16/km日期: 2024-02-04 04:59 - 總爬升: 538 m - 卡路里: 2246 Cal - 總步數: 69736 - 平均步頻: 195 - 平均步幅: 55 cm
Pace: 06'34" / 07'19" / 06'51" / 07'08" / 07'25" / 07'49" / 09'46" / 07'53" / 07'59" / 08'09" / 08'04" / 07'33" / 07'52" / 07'53" / 08'36" / 09'23" / 07'58" / 07'12" / 08'21" / 09'32" / 07'47" / 08'30" / 10'42" / 10'15" / 12'42" / 09'54" / 08'26" / 15'17" / 10'59" / 10'32" / 10'24" / 09'01" / 09'40" / 06'20" / 06'15" / 07'01" / 07'39" / 09'21" / 23'46" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'48" | 27542 / 27542 | 199 / 56 |
2 | | 14'48" (+06'00") | 9 / 27551 | 210 / 32 |
3 | | 10'26" (+01'38") | 10845 / 38397 | 188 / 50 |
2月累積里程 : 50.62 km
MW Watch 上傳(省電模式) | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'19" | 00:13'53" |
3 | 06'51" | 00:20'44" |
4 | 07'08" | 00:27'52" |
5 | 07'25" | 00:35'17" |
6 | 07'49" | 00:43'06" |
7 | 09'46" | 00:52'52" |
8 | 07'53" | 01:00'45" |
9 | 07'59" | 01:08'44" |
10 | 08'09" | 01:16'53" |
11 | 08'04" | 01:24'57" |
12 | 07'33" | 01:32'30" |
13 | 07'52" | 01:40'22" |
14 | 07'53" | 01:48'15" |
15 | 08'36" | 01:56'51" |
16 | 09'23" | 02:06'14" |
17 | 07'58" | 02:14'12" |
18 | 07'12" | 02:21'24" |
19 | 08'21" | 02:29'45" |
20 | 09'32" | 02:39'17" |
21 | 07'47" | 02:47'04" |
22 | 08'30" | 02:55'34" |
23 | 10'42" | 03:06'16" |
24 | 10'15" | 03:16'31" |
25 | 12'42" | 03:29'13" |
26 | 09'54" | 03:39'07" |
27 | 08'26" | 03:47'33" |
28 | 15'17" | 04:02'50" |
29 | 10'59" | 04:13'49" |
30 | 10'32" | 04:24'21" |
31 | 10'24" | 04:34'45" |
32 | 09'01" | 04:43'46" |
33 | 09'40" | 04:53'26" |
34 | 06'20" | 04:59'46" |
35 | 06'15" | 05:06'01" |
36 | 07'01" | 05:13'02" |
37 | 07'39" | 05:20'41" |
38 | 09'21" | 05:30'02" |
39 | 23'46" | 05:53'48" |
38.4 | -3'-22" | 05:55'50" |