10.1 km | 01:20:48 | 08:01/km日期: 2024-04-18 12:43 - 總爬升: 320 m - 卡路里: 543 Cal - 總步數: 12388 - 平均步頻: 153 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 84.8
Pace: 10'05" / 07'44" / 08'03" / 08'24" / 09'19" / 07'18" / 07'50" / 06'45" / 08'30" / 06'02" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'05" (+04'06") | 1000 / 1000 | 136 / 72 |
| 2 | | 07'50" (+01'51") | 1000 / 2001 | 161 / 78 |
| 3 | | 08'01" (+02'02") | 1001 / 3003 | 154 / 80 |
| 4 | | 08'31" (+02'32") | 1000 / 4004 | 143 / 81 |
| 5 | | 09'20" (+03'21") | 1000 / 5005 | 140 / 76 |
| 6 | | 07'15" (+01'16") | 1001 / 6006 | 164 / 83 |
| 7 | | 07'51" (+01'52") | 1000 / 7007 | 156 / 81 |
| 8 | | 06'55" (+00'56") | 1001 / 8008 | 164 / 88 |
| 9 | | 08'28" (+02'29") | 1001 / 9009 | 151 / 77 |
| 10 | | 05'59" | 1000 / 10010 | 173 / 96 |
| 11 | | 07'14" (+01'15") | 52 / 10063 | 182 / 75 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 07'44" | 00:17'49" |
| 3 | 08'03" | 00:25'52" |
| 4 | 08'24" | 00:34'16" |
| 5 | 09'19" | 00:43'35" |
| 6 | 07'18" | 00:50'53" |
| 7 | 07'50" | 00:58'43" |
| 8 | 06'45" | 01:05'28" |
| 9 | 08'30" | 01:13'58" |
| 10 | 06'02" | 01:20'00" |
| 10.1 | 12'33" | 01:20'48" |
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