10.3 km | 01:02:05 | 06:00/km日期: 2016-07-04 17:05 - 卡路里: 651 Cal - 總步數: 11752 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 32°C - 濕度: 55%
Pace: 07'00" / 06'04" / 04'58" / 05'05" / 06'07" / 06'55" / 06'55" / 05'58" / 05'43" / 05'30" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+02'01") | 1002 / 1002 | 176 / 80 |
| 2 | | 06'01" (+01'04") | 1005 / 2008 | 178 / 93 |
| 3 | | 04'57" | 1000 / 3008 | 184 / 108 |
| 4 | | 05'03" (+00'06") | 1003 / 4012 | 190 / 103 |
| 5 | | 06'07" (+01'10") | 1005 / 5018 | 191 / 85 |
| 6 | | 06'53" (+01'56") | 1003 / 6021 | 189 / 76 |
| 7 | | 06'51" (+01'54") | 1000 / 7022 | 189 / 76 |
| 8 | | 05'59" (+01'02") | 1004 / 8026 | 196 / 85 |
| 9 | | 05'39" (+00'42") | 1000 / 9027 | 198 / 89 |
| 10 | | 05'29" (+00'32") | 1000 / 10028 | 198 / 91 |
| 11 | | 05'26" (+00'29") | 337 / 10365 | 197 / 93 |
7月累積里程 : 88.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'04" | 00:13'04" |
| 3 | 04'58" | 00:18'02" |
| 4 | 05'05" | 00:23'07" |
| 5 | 06'07" | 00:29'14" |
| 6 | 06'55" | 00:36'09" |
| 7 | 06'55" | 00:43'04" |
| 8 | 05'58" | 00:49'02" |
| 9 | 05'43" | 00:54'45" |
| 10 | 05'30" | 01:00'15" |
| 10.3 | 05'26" | 01:02'05" |
展開計圈分析
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