8.0 km | 00:48:41 | 06:05/km日期: 2024-04-07 16:12 - 平均心率: 132 - 卡路里: 573 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 79
Pace: 06'15" / 06'08" / 05'55" / 06'17" / 06'01" / 06'12" / 06'09" / 05'46" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'26") | 1000 / 1000 |
| 2 | | 06'07" (+00'21") | 1000 / 2000 |
| 3 | | 05'55" (+00'09") | 1000 / 3000 |
| 4 | | 06'16" (+00'30") | 1000 / 4000 |
| 5 | | 06'00" (+00'14") | 1000 / 5000 |
| 6 | | 06'11" (+00'25") | 1000 / 6000 |
| 7 | | 06'09" (+00'23") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 15'45" (+09'59") | 1 / 8001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
171.40 km 
adizero boston 11 累積 :
5496.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'08" | 00:12'23" |
| 3 | 05'55" | 00:18'18" |
| 4 | 06'17" | 00:24'35" |
| 5 | 06'01" | 00:30'36" |
| 6 | 06'12" | 00:36'48" |
| 7 | 06'09" | 00:42'57" |
| 8 | 05'46" | 00:48'43" |
| 8.0 | 19'50" | 00:48'45" |
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