| 該來的還是要面對!
賽前休太久，臨時抱佛腳休息不足
開跑右腳足弓就不舒服
調節配速慢慢適應，感覺還可以忍受
可是天不從人願!
意外總是來的莫名其妙!!!
就在26K第一補給站時，大夥多被臨時調整的路線耍得團團轉!
賽後了解幾乎全數淪陷加碼5K多
天ㄚ!!!!!
還好掰ㄟ掰ㄟ也是玩賽!
感謝天公伯ㄚ
傷兵......後面也沒賽事，可以無憂無慮喝啤酒了! 7月累積里程 : 306.34 km  Mizuno WAVE KIEN 累積 : 2225.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'20" | 00:08'20" | | 2 | 07'04" | 00:15'24" | | 3 | 07'28" | 00:22'52" | | 4 | 08'04" | 00:30'56" | | 5 | 10'08" | 00:41'04" | | 6 | 05'52" | 00:46'56" | | 7 | 05'36" | 00:52'32" | | 8 | 09'52" | 01:02'24" | | 9 | 08'48" | 01:11'12" | | 10 | 08'32" | 01:19'44" | | 11 | 05'48" | 01:25'32" | | 12 | 06'44" | 01:32'16" | | 13 | 06'20" | 01:38'36" | | 14 | 07'00" | 01:45'36" | | 15 | 09'16" | 01:54'52" | | 16 | 08'44" | 02:03'36" | | 17 | 07'28" | 02:11'04" | | 18 | 07'08" | 02:18'12" | | 19 | 07'16" | 02:25'28" | | 20 | 06'44" | 02:32'12" | | 21 | 08'44" | 02:40'56" | | 22 | 07'12" | 02:48'08" | | 23 | 06'28" | 02:54'36" | | 24 | 05'56" | 03:00'32" | | 25 | 09'24" | 03:09'56" | | 26 | 11'36" | 03:21'32" | | 27 | 09'04" | 03:30'36" | | 28 | 28'48" | 03:59'24" | | 29 | 10'20" | 04:09'44" | | 30 | 10'24" | 04:20'08" | | 31 | 10'12" | 04:30'20" | | 32 | 10'00" | 04:40'20" | | 33 | 10'16" | 04:50'36" | | 34 | 10'48" | 05:01'24" | | 35 | 09'48" | 05:11'12" | | 36 | 09'40" | 05:20'52" | | 37 | 13'48" | 05:34'40" | | 38 | 06'00" | 05:40'40" | | 39 | 07'08" | 05:47'48" | | 40 | 08'12" | 05:56'00" | | 41 | 05'44" | 06:01'44" | | 42 | 06'16" | 06:08'00" | | 43 | 18'12" | 06:26'12" | | 44 | 10'32" | 06:36'44" | | 45 | 09'40" | 06:46'24" | | 46 | 06'04" | 06:52'28" | | 47 | 06'08" | 06:58'36" | | 48 | 06'04" | 07:04'40" | | 49 | 06'04" | 07:10'44" | | 50 | 06'12" | 07:16'56" | | 51 | 09'28" | 07:26'24" | | 52 | 09'52" | 07:36'16" | | 52.7 | 10'07" | 07:43'48" |
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