5.4 km | 00:30:03 | 05:33/km日期: 2016-05-30 20:27 - 卡路里: 392 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 88%
Pace: 06'05" / 05'01" / 05'21" / 05'45" / 05'35" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'03") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 05'45" (+00'44") | 1000 / 4000 |
| 5 | | 05'35" (+00'34") | 1000 / 5000 |
| 6 | | 05'29" (+00'28") | 413 / 5413 |
5月累積里程 : 8.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'01" | 00:11'06" |
| 3 | 05'21" | 00:16'27" |
| 4 | 05'45" | 00:22'12" |
| 5 | 05'35" | 00:27'47" |
| 5.4 | 05'31" | 00:30'04" |
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