13.2 km | 01:37:29 | 07:22/km日期: 2016-06-26 06:02 - 天氣: 熱到跑不動 - 卡路里: 774 Cal
Pace: 06'39" / 06'26" / 06'10" / 06'13" / 06'32" / 06'08" / 07'35" / 06'16" / 07'01" / 06'51" / 07'58" / 07'38" / 11'26" / 20'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'46") | 392 / 392 |
| 2 | | 06'32" (+00'41") | 407 / 799 |
| 3 | | 06'22" (+00'31") | 389 / 1189 |
| 4 | | 06'20" (+00'29") | 410 / 1599 |
| 5 | | 06'35" (+00'44") | 399 / 1998 |
| 6 | | 06'11" (+00'20") | 398 / 2397 |
| 7 | | 06'10" (+00'19") | 404 / 2802 |
| 8 | | 06'18" (+00'27") | 399 / 3201 |
| 9 | | 06'17" (+00'26") | 412 / 3614 |
| 10 | | 06'09" (+00'18") | 389 / 4003 |
| 11 | | 05'51" | 409 / 4412 |
| 12 | | 07'12" (+01'21") | 399 / 4812 |
| 13 | | 06'06" (+00'15") | 400 / 5213 |
| 14 | | 06'15" (+00'24") | 396 / 5610 |
| 15 | | 06'04" (+00'13") | 403 / 6013 |
| 16 | | 06'29" (+00'38") | 405 / 6419 |
| 17 | | 08'38" (+02'47") | 395 / 6814 |
| 18 | | 07'05" (+01'14") | 396 / 7211 |
| 19 | | 06'22" (+00'31") | 402 / 7614 |
| 20 | | 06'05" (+00'14") | 396 / 8010 |
| 21 | | 06'18" (+00'27") | 401 / 8412 |
| 22 | | 07'44" (+01'53") | 402 / 8814 |
| 23 | | 08'01" (+02'10") | 398 / 9213 |
| 24 | | 06'15" (+00'24") | 413 / 9626 |
| 25 | | 06'20" (+00'29") | 399 / 10025 |
| 26 | | 08'58" (+03'07") | 389 / 10415 |
| 27 | | 07'54" (+02'03") | 400 / 10816 |
| 28 | | 06'22" (+00'31") | 405 / 11221 |
| 29 | | 08'15" (+02'24") | 407 / 11629 |
| 30 | | 07'29" (+01'38") | 400 / 12029 |
| 31 | | 06'50" (+00'59") | 399 / 12428 |
| 32 | | 15'37" (+09'46") | 408 / 12837 |
| 33 | | 17'24" (+11'33") | 390 / 13227 |
嘉義黃曉弟
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