10.9 km | 01:05:37 | 05:59/km日期: 2024-03-20 16:44 - 總爬升: 160 m - 地點: 沙鹿區 - 天氣: 晴天 - 卡路里: 590 Cal - 總步數: 736 - 平均步頻: 11 - 平均步幅: 1486 cm - 溫度: 21°C - 濕度: 51.2
Pace: 06'24" / 06'06" / 05'56" / 05'55" / 05'59" / 05'57" / 05'54" / 05'44" / 05'45" / 05'47" / 05'38" / 00'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'41") | 1001 / 1001 | 8 / 1925 |
| 2 | | 06'09" (+00'21") | 1001 / 2003 | 11 / 1430 |
| 3 | | 05'59" (+00'11") | 1000 / 3003 | 12 / 1389 |
| 4 | | 05'59" (+00'11") | 1000 / 4004 | 11 / 1516 |
| 5 | | 06'07" (+00'19") | 1000 / 5005 | 11 / 1472 |
| 6 | | 06'01" (+00'13") | 1001 / 6007 | 10 / 1518 |
| 7 | | 05'55" (+00'07") | 1000 / 7007 | 11 / 1515 |
| 8 | | 05'49" (+00'01") | 1002 / 8010 | 11 / 1474 |
| 9 | | 05'54" (+00'06") | 1000 / 9010 | 12 / 1389 |
| 10 | | 05'48" | 1000 / 10011 | 12 / 1428 |
| 11 | | 05'42" | 926 / 10937 | 12 / 1404 |
3月累積里程 :
271.21 km 
凱樂石 ks2233102 累積 :
926.2 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'06" | 00:12'30" |
| 3 | 05'56" | 00:18'26" |
| 4 | 05'55" | 00:24'21" |
| 5 | 05'59" | 00:30'20" |
| 6 | 05'57" | 00:36'17" |
| 7 | 05'54" | 00:42'11" |
| 8 | 05'44" | 00:47'55" |
| 9 | 05'45" | 00:53'40" |
| 10 | 05'47" | 00:59'27" |
| 11 | 05'38" | 01:05'05" |
| 10.9 | -8'-37" | 01:05'37" |
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