|  恭喜完成了第 60 馬 43.0 km | 03:45:05 | 05:14/km | 第60馬| 官方成績 | | 日期 | 2016-06-25 | | 成績 | 03:45:05 | | 總名次 | 25 / 1590 | | 分組名次 | 3 / 289 | | 平均速度 | 05:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'25" (+00'14") | 00:48'36" | | 00:24'11" | | 00:24'55" (+00'44") | 00:50'05" (+01'29") | | 00:25'10" (+00'59") | | 00:25'22" (+01'11") | 00:54'30" (+05'54") | | 00:29'08" (+04'57") | | 00:29'22" (+05'11") | 00:56'53" (+08'17") | | 00:27'31" (+03'20") | |
日期: 2016-06-25 08:00 - 卡路里: 2361 Cal - 溫度: 28°C - 濕度: 62% 每一次起跑,我都覺得自己會跑不完,天啊!這麼遠,可是一下場就犯了雄性動物的本能,追逐...... 賽前宣言: 天熱了,跑個星光馬,也不錯 賽後評分: 最棒的是,沿途的水,是冰的,如果能給點啤酒那就更棒了,夏天嘛! 給 5 星  6月累積里程 : 342.57 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'16" | 00:05'16" | | 2 | 04'40" | 00:09'56" | | 3 | 04'52" | 00:14'48" | | 4 | 04'40" | 00:19'28" | | 5 | 04'57" | 00:24'25" | | 6 | 04'53" | 00:29'18" | | 7 | 04'47" | 00:34'05" | | 8 | 04'52" | 00:38'57" | | 9 | 04'49" | 00:43'46" | | 10 | 04'50" | 00:48'36" | | 11 | 05'27" | 00:54'03" | | 12 | 04'47" | 00:58'50" | | 13 | 04'51" | 01:03'41" | | 14 | 05'02" | 01:08'43" | | 15 | 04'48" | 01:13'31" | | 16 | 05'05" | 01:18'36" | | 17 | 05'10" | 01:23'46" | | 18 | 04'51" | 01:28'37" | | 19 | 04'48" | 01:33'25" | | 20 | 05'16" | 01:38'41" | | 21 | 04'52" | 01:43'33" | | 22 | 05'01" | 01:48'34" | | 23 | 04'54" | 01:53'28" | | 24 | 05'31" | 01:58'59" | | 25 | 05'04" | 02:04'03" | | 26 | 05'37" | 02:09'40" | | 27 | 06'36" | 02:16'16" | | 28 | 05'27" | 02:21'43" | | 29 | 06'03" | 02:27'46" | | 30 | 05'25" | 02:33'11" | | 31 | 05'25" | 02:38'36" | | 32 | 05'27" | 02:44'03" | | 33 | 07'13" | 02:51'16" | | 34 | 05'24" | 02:56'40" | | 35 | 05'53" | 03:02'33" | | 36 | 05'19" | 03:07'52" | | 37 | 05'37" | 03:13'29" | | 38 | 05'45" | 03:19'14" | | 39 | 05'18" | 03:24'32" | | 40 | 05'32" | 03:30'04" | | 41 | 06'01" | 03:36'05" | | 42 | 05'14" | 03:41'19" | | 42.7 | 05'08" | 03:45'09" |
|
留言 
