|  43.0 km | 04:54:00 | 06:50/km | 第34馬| 官方成績 | | 日期 | 2016-06-25 | | 成績 | 04:54:00 | | 總名次 | 308 / 1589 | | 分組名次 | 99 / 479 | | 平均速度 | 06:50/km |
何董好久沒來了  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'48" | 00:50'46" | | 00:25'58" (+01'10") | | 00:26'39" (+01'51") | 00:57'34" (+06'48") | | 00:30'55" (+06'07") | | 00:35'23" (+10'35") | 01:11'25" (+20'39") | | 00:36'02" (+11'14") | | 00:46'33" (+21'45") | 01:25'50" (+35'04") | | 00:39'17" (+14'29") | |
日期: 2016-06-25 16:00 - 總爬升: 335 m - 卡路里: 2051 Cal - 溫度: 28°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'05" (+00'31") | 987 / 987 | | 2 | | 04'42" (+00'08") | 1004 / 1992 | | 3 | | 05'13" (+00'39") | 1001 / 2993 | | 4 | | 04'37" (+00'03") | 1012 / 4006 | | 5 | | 05'08" (+00'34") | 993 / 5000 |
| 6 | | 05'34" (+01'00") | 1006 / 6007 | | 7 | | 04'43" (+00'09") | 1005 / 7012 | | 8 | | 05'42" (+01'08") | 1007 / 8019 | | 9 | | 04'58" (+00'24") | 1813 / 9832 | | 10 | | 04'34" | 178 / 10011 | | 11 | | 05'37" (+01'03") | 1010 / 11022 | | 12 | | 04'52" (+00'18") | 996 / 12018 | | 13 | | 05'06" (+00'32") | 1070 / 13088 | | 14 | | 05'57" (+01'23") | 936 / 14025 | | 15 | | 05'08" (+00'34") | 1003 / 15028 | | 16 | | 06'11" (+01'37") | 1001 / 16030 | | 17 | | 06'48" (+02'14") | 1008 / 17038 | | 18 | | 05'22" (+00'48") | 1002 / 18041 | | 19 | | 05'19" (+00'45") | 1002 / 19044 | | 20 | | 07'14" (+02'40") | 1005 / 20050 | | 21 | | 05'24" (+00'50") | 1000 / 21050 | | 22 | | 11'04" (+06'30") | 995 / 22046 | | 23 | | 05'28" (+00'54") | 1004 / 23051 | | 24 | | 07'32" (+02'58") | 999 / 24050 | | 25 | | 05'50" (+01'16") | 1009 / 25060 | | 26 | | 06'35" (+02'01") | 1004 / 26064 | | 27 | | 08'07" (+03'33") | 1009 / 27073 | | 28 | | 06'13" (+01'39") | 992 / 28066 | | 29 | | 09'09" (+04'35") | 1003 / 29069 | | 30 | | 05'54" (+01'20") | 1006 / 30075 | | 31 | | 06'15" (+01'41") | 1005 / 31081 | | 32 | | 08'31" (+03'57") | 991 / 32072 | | 33 | | 12'21" (+07'47") | 1002 / 33074 | | 34 | | 08'01" (+03'27") | 1004 / 34079 | | 35 | | 11'54" (+07'20") | 1014 / 35094 | | 36 | | 05'54" (+01'20") | 997 / 36091 | | 37 | | 06'59" (+02'25") | 1008 / 37099 | | 38 | | 09'28" (+04'54") | 992 / 38092 | | 39 | | 07'51" (+03'17") | 1013 / 39106 | | 40 | | 08'59" (+04'25") | 1008 / 40114 | | 41 | | 11'41" (+07'07") | 989 / 41103 | | 42 | | 08'42" (+04'08") | 1005 / 42109 | | 43 | | 11'41" (+07'07") | 678 / 42788 |
第一圈我跑的還蠻認真的，第二圈遇到世雄哥，就一路聊回終點 賽前宣言: 看星星 6月累積里程 : 243.67 km Android - HTC HTC One SV 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'06" | 00:05'06" | | 2 | 04'44" | 00:09'50" | | 3 | 05'14" | 00:15'04" | | 4 | 04'37" | 00:19'41" | | 5 | 05'07" | 00:24'48" | | 6 | 05'37" | 00:30'25" | | 7 | 04'45" | 00:35'10" | | 8 | 05'42" | 00:40'52" | | 9 | 09'05" | 00:49'57" | | 10 | 00'49" | 00:50'46" | | 11 | 05'37" | 00:56'23" | | 12 | 04'50" | 01:01'13" | | 13 | 05'33" | 01:06'46" | | 14 | 05'30" | 01:12'16" | | 15 | 05'09" | 01:17'25" | | 16 | 06'18" | 01:23'43" | | 17 | 06'42" | 01:30'25" | | 18 | 05'24" | 01:35'49" | | 19 | 05'19" | 01:41'08" | | 20 | 07'12" | 01:48'20" | | 21 | 05'27" | 01:53'47" | | 22 | 11'05" | 02:04'52" | | 23 | 05'25" | 02:10'17" | | 24 | 07'32" | 02:17'49" | | 25 | 05'54" | 02:23'43" | | 26 | 06'27" | 02:30'10" | | 27 | 08'17" | 02:38'27" | | 28 | 06'07" | 02:44'34" | | 29 | 09'07" | 02:53'41" | | 30 | 06'04" | 02:59'45" | | 31 | 06'08" | 03:05'53" | | 32 | 08'32" | 03:14'25" | | 33 | 12'25" | 03:26'50" | | 34 | 06'53" | 03:33'43" | | 35 | 12'35" | 03:46'18" | | 36 | 06'31" | 03:52'49" | | 37 | 07'01" | 03:59'50" | | 38 | 09'15" | 04:09'05" | | 39 | 07'55" | 04:17'00" | | 40 | 08'35" | 04:25'35" | | 41 | 11'30" | 04:37'05" | | 42 | 09'20" | 04:46'25" | | 42.8 | 10'54" | 04:55'01" |
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