|  43.0 km | 04:28:05 | 06:14/km | 第16馬| 官方成績 | | 日期 | 2016-06-25 | | 成績 | 04:28:05 | | 總名次 | 157 / 1589 | | 分組名次 | - / - | | 平均速度 | 06:14/km |
薛翔耀  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'30" | 01:01'12" | | 00:30'42" (+00'12") | | 00:31'44" (+01'14") | 01:02'53" (+01'41") | | 00:31'09" (+00'39") | | 00:31'15" (+00'45") | 01:03'17" (+02'05") | | 00:32'02" (+01'32") | | 00:32'26" (+01'56") | 01:04'19" (+03'07") | | 00:31'53" (+01'23") | |
日期: 2016-06-25 16:01 - 總爬升: 433 m - 平均心率: 153 - 卡路里: 2199 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+00'22") | 1000 / 1000 | | 2 | | 05'59" (+00'16") | 1000 / 2000 | | 3 | | 06'08" (+00'25") | 1000 / 3000 | | 4 | | 05'46" (+00'03") | 1000 / 4000 | | 5 | | 06'29" (+00'46") | 1000 / 5000 |
| 6 | | 06'14" (+00'31") | 1000 / 6000 | | 7 | | 05'57" (+00'14") | 1000 / 7000 | | 8 | | 06'40" (+00'57") | 1000 / 8000 | | 9 | | 05'52" (+00'09") | 1000 / 9000 | | 10 | | 05'56" (+00'13") | 1000 / 10000 | | 11 | | 07'37" (+01'54") | 1000 / 11000 | | 12 | | 05'54" (+00'11") | 1000 / 12000 | | 13 | | 05'46" (+00'03") | 1000 / 13000 | | 14 | | 06'38" (+00'55") | 1000 / 14000 | | 15 | | 05'46" (+00'03") | 1000 / 15000 | | 16 | | 06'06" (+00'23") | 1000 / 16000 | | 17 | | 06'29" (+00'46") | 1000 / 17000 | | 18 | | 05'53" (+00'10") | 1000 / 18000 | | 19 | | 05'43" | 1000 / 19000 | | 20 | | 06'55" (+01'12") | 1000 / 20000 | | 21 | | 05'54" (+00'11") | 1000 / 21000 | | 22 | | 06'36" (+00'53") | 1000 / 22000 | | 23 | | 05'46" (+00'03") | 1000 / 23000 | | 24 | | 06'52" (+01'09") | 1000 / 24000 | | 25 | | 06'04" (+00'21") | 1000 / 25000 | | 26 | | 06'14" (+00'31") | 1000 / 26000 | | 27 | | 07'30" (+01'47") | 1000 / 27000 | | 28 | | 06'02" (+00'19") | 1000 / 28000 | | 29 | | 06'26" (+00'43") | 1000 / 29000 | | 30 | | 05'47" (+00'04") | 1000 / 30000 | | 31 | | 05'53" (+00'10") | 1000 / 31000 | | 32 | | 05'44" (+00'01") | 1000 / 32000 | | 33 | | 07'48" (+02'05") | 1000 / 33000 | | 34 | | 05'53" (+00'10") | 1000 / 34000 | | 35 | | 07'05" (+01'22") | 1000 / 35000 | | 36 | | 06'04" (+00'21") | 1000 / 36000 | | 37 | | 06'52" (+01'09") | 1000 / 37000 | | 38 | | 07'12" (+01'29") | 1000 / 38000 | | 39 | | 05'45" (+00'02") | 1000 / 39000 | | 40 | | 05'57" (+00'14") | 1000 / 40000 | | 41 | | 06'10" (+00'27") | 1000 / 41000 | | 42 | | 05'49" (+00'06") | 1000 / 42000 | | 43 | | 06'13" (+00'30") | 725 / 42725 |
 台北市薛翔耀  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
6月累積里程 : 169.30 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 06'00" | 00:12'06" | | 3 | 06'08" | 00:18'14" | | 4 | 05'47" | 00:24'01" | | 5 | 06'29" | 00:30'30" | | 6 | 06'15" | 00:36'45" | | 7 | 05'58" | 00:42'43" | | 8 | 06'40" | 00:49'23" | | 9 | 05'53" | 00:55'16" | | 10 | 05'56" | 01:01'12" | | 11 | 07'42" | 01:08'54" | | 12 | 05'50" | 01:14'44" | | 13 | 05'47" | 01:20'31" | | 14 | 06'39" | 01:27'10" | | 15 | 05'46" | 01:32'56" | | 16 | 06'07" | 01:39'03" | | 17 | 06'29" | 01:45'32" | | 18 | 05'54" | 01:51'26" | | 19 | 05'43" | 01:57'09" | | 20 | 06'56" | 02:04'05" | | 21 | 05'55" | 02:10'00" | | 22 | 06'37" | 02:16'37" | | 23 | 05'46" | 02:22'23" | | 24 | 06'52" | 02:29'15" | | 25 | 06'05" | 02:35'20" | | 26 | 06'15" | 02:41'35" | | 27 | 07'31" | 02:49'06" | | 28 | 06'02" | 02:55'08" | | 29 | 06'27" | 03:01'35" | | 30 | 05'47" | 03:07'22" | | 31 | 05'54" | 03:13'16" | | 32 | 05'44" | 03:19'00" | | 33 | 07'49" | 03:26'49" | | 34 | 05'53" | 03:32'42" | | 35 | 07'06" | 03:39'48" | | 36 | 06'04" | 03:45'52" | | 37 | 06'53" | 03:52'45" | | 38 | 07'13" | 03:59'58" | | 39 | 05'46" | 04:05'44" | | 40 | 05'57" | 04:11'41" | | 41 | 06'10" | 04:17'51" | | 42 | 05'49" | 04:23'40" | | 42.7 | 06'13" | 04:28'11" |
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