|  半馬 | 02:06:34 | 05:59/km | 第11半馬| 官方成績 | | 日期 | 2016-06-25 | | 成績 | 02:06:34 | | 總名次 | 201 / 3157 | | 分組名次 | 68 / 797 | | 平均速度 | 05:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'56" | 00:57'24" | | 00:29'28" (+01'32") | | 00:30'25" (+02'29") | 01:01'34" (+04'10") | | 00:31'09" (+03'13") | |
日期: 2016-06-25 17:30 - 總爬升: 287 m - 平均心率: 174 - 卡路里: 1770 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'25") | 246 / 246 | | 2 | | 05'14" | 400 / 646 | | 3 | | 05'15" (+00'01") | 400 / 1046 | | 4 | | 05'23" (+00'09") | 400 / 1446 | | 5 | | 05'28" (+00'14") | 400 / 1846 |
| 6 | | 05'33" (+00'19") | 400 / 2246 | | 7 | | 05'34" (+00'20") | 400 / 2646 | | 8 | | 05'39" (+00'25") | 400 / 3046 | | 9 | | 05'46" (+00'32") | 400 / 3446 | | 10 | | 05'33" (+00'19") | 400 / 3846 | | 11 | | 05'42" (+00'28") | 400 / 4246 | | 12 | | 05'55" (+00'41") | 400 / 4646 | | 13 | | 06'00" (+00'46") | 400 / 5046 | | 14 | | 05'35" (+00'21") | 400 / 5446 | | 15 | | 05'54" (+00'40") | 400 / 5846 | | 16 | | 05'47" (+00'33") | 400 / 6246 | | 17 | | 05'54" (+00'40") | 400 / 6646 | | 18 | | 05'46" (+00'32") | 400 / 7046 | | 19 | | 06'31" (+01'17") | 400 / 7446 | | 20 | | 05'40" (+00'26") | 400 / 7846 | | 21 | | 05'44" (+00'30") | 400 / 8246 | | 22 | | 05'49" (+00'35") | 400 / 8646 | | 23 | | 05'56" (+00'42") | 400 / 9046 | | 24 | | 05'54" (+00'40") | 400 / 9446 | | 25 | | 05'45" (+00'31") | 400 / 9846 | | 26 | | 05'49" (+00'35") | 400 / 10246 | | 27 | | 05'55" (+00'41") | 400 / 10646 | | 28 | | 06'51" (+01'37") | 400 / 11046 | | 29 | | 05'42" (+00'28") | 400 / 11446 | | 30 | | 06'07" (+00'53") | 400 / 11846 | | 31 | | 06'07" (+00'53") | 400 / 12246 | | 32 | | 05'59" (+00'45") | 400 / 12646 | | 33 | | 05'57" (+00'43") | 400 / 13046 | | 34 | | 06'45" (+01'31") | 400 / 13446 | | 35 | | 05'49" (+00'35") | 400 / 13846 | | 36 | | 05'57" (+00'43") | 400 / 14246 | | 37 | | 05'59" (+00'45") | 400 / 14646 | | 38 | | 05'59" (+00'45") | 400 / 15046 | | 39 | | 06'00" (+00'46") | 400 / 15446 | | 40 | | 06'14" (+01'00") | 400 / 15846 | | 41 | | 06'28" (+01'14") | 400 / 16246 | | 42 | | 05'57" (+00'43") | 400 / 16646 | | 43 | | 06'01" (+00'47") | 400 / 17046 | | 44 | | 05'57" (+00'43") | 400 / 17446 | | 45 | | 06'13" (+00'59") | 400 / 17846 | | 46 | | 06'06" (+00'52") | 400 / 18246 | | 47 | | 06'10" (+00'56") | 400 / 18646 | | 48 | | 06'19" (+01'05") | 400 / 19046 | | 49 | | 06'54" (+01'40") | 400 / 19446 | | 50 | | 06'14" (+01'00") | 400 / 19846 | | 51 | | 06'21" (+01'07") | 400 / 20246 | | 52 | | 06'24" (+01'10") | 400 / 20646 | | 53 | | 06'12" (+00'58") | 400 / 21046 | | 54 | | 05'32" (+00'18") | 200 / 21246 |
 台北市crazeman  賽前宣言: 破個sub2ㄅ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
6月累積里程 : 102.96 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'29" | 00:10'54" | | 3 | 05'35" | 00:16'29" | | 4 | 05'39" | 00:22'08" | | 5 | 05'48" | 00:27'56" | | 6 | 05'54" | 00:33'50" | | 7 | 05'49" | 00:39'39" | | 8 | 06'02" | 00:45'41" | | 9 | 05'49" | 00:51'30" | | 10 | 05'54" | 00:57'24" | | 11 | 06'13" | 01:03'37" | | 12 | 06'00" | 01:09'37" | | 13 | 05'58" | 01:15'35" | | 14 | 06'17" | 01:21'52" | | 15 | 05'57" | 01:27'49" | | 16 | 05'58" | 01:33'47" | | 17 | 06'18" | 01:40'05" | | 18 | 06'06" | 01:46'11" | | 19 | 06'11" | 01:52'22" | | 20 | 06'36" | 01:58'58" | | 21 | 06'13" | 02:05'11" | | 21.2 | 05'36" | 02:06'34" |
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