|  43.0 km | 03:40:54 | 05:08/km | 第31馬| 官方成績 | | 日期 | 2016-06-25 | | 成績 | 03:40:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'24" | 00:46'53" | | 00:23'29" (+00'05") | | 00:25'18" (+01'54") | 00:51'05" (+04'12") | | 00:25'47" (+02'23") | | 00:25'56" (+02'32") | 00:55'04" (+08'11") | | 00:29'08" (+05'44") | | 00:29'03" (+05'39") | 00:54'59" (+08'06") | | 00:25'56" (+02'32") | |
日期: 2016-06-25 16:00 - 總爬升: 433 m - 平均心率: 163 - 卡路里: 2306 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'28" | 1000 / 1000 | | 2 | | 04'33" (+00'05") | 1000 / 2000 | | 3 | | 04'45" (+00'17") | 1000 / 3000 | | 4 | | 04'42" (+00'14") | 1000 / 4000 | | 5 | | 04'54" (+00'26") | 1000 / 5000 |
| 6 | | 04'42" (+00'14") | 1000 / 6000 | | 7 | | 04'44" (+00'16") | 1000 / 7000 | | 8 | | 04'37" (+00'09") | 1000 / 8000 | | 9 | | 04'38" (+00'10") | 1000 / 9000 | | 10 | | 04'45" (+00'17") | 1000 / 10000 | | 11 | | 05'08" (+00'40") | 1000 / 11000 | | 12 | | 04'53" (+00'25") | 1000 / 12000 | | 13 | | 04'49" (+00'21") | 1000 / 13000 | | 14 | | 05'25" (+00'57") | 1000 / 14000 | | 15 | | 04'59" (+00'31") | 1000 / 15000 | | 16 | | 04'59" (+00'31") | 1000 / 16000 | | 17 | | 05'05" (+00'37") | 1000 / 17000 | | 18 | | 05'01" (+00'33") | 1000 / 18000 | | 19 | | 04'59" (+00'31") | 1000 / 19000 | | 20 | | 05'42" (+01'14") | 1000 / 20000 | | 21 | | 05'04" (+00'36") | 1000 / 21000 | | 22 | | 05'26" (+00'58") | 1000 / 22000 | | 23 | | 05'05" (+00'37") | 1000 / 23000 | | 24 | | 05'17" (+00'49") | 1000 / 24000 | | 25 | | 05'01" (+00'33") | 1000 / 25000 | | 26 | | 05'47" (+01'19") | 1000 / 26000 | | 27 | | 06'31" (+02'03") | 1000 / 27000 | | 28 | | 05'21" (+00'53") | 1000 / 28000 | | 29 | | 06'09" (+01'41") | 1000 / 29000 | | 30 | | 05'19" (+00'51") | 1000 / 30000 | | 31 | | 05'24" (+00'56") | 1000 / 31000 | | 32 | | 05'27" (+00'59") | 1000 / 32000 | | 33 | | 06'33" (+02'05") | 1000 / 33000 | | 34 | | 05'30" (+01'02") | 1000 / 34000 | | 35 | | 06'06" (+01'38") | 1000 / 35000 | | 36 | | 05'19" (+00'51") | 1000 / 36000 | | 37 | | 05'31" (+01'03") | 1000 / 37000 | | 38 | | 05'11" (+00'43") | 1000 / 38000 | | 39 | | 04'57" (+00'29") | 1000 / 39000 | | 40 | | 04'56" (+00'28") | 1000 / 40000 | | 41 | | 04'59" (+00'31") | 1000 / 41000 | | 42 | | 04'59" (+00'31") | 1000 / 42000 | | 43 | | 04'42" (+00'14") | 621 / 42621 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
6月累積里程 : 257.06 km  Barefoot 累積 : 25916.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'28" | 00:04'28" | | 2 | 04'34" | 00:09'02" | | 3 | 04'45" | 00:13'47" | | 4 | 04'42" | 00:18'29" | | 5 | 04'55" | 00:23'24" | | 6 | 04'42" | 00:28'06" | | 7 | 04'45" | 00:32'51" | | 8 | 04'38" | 00:37'29" | | 9 | 04'39" | 00:42'08" | | 10 | 04'45" | 00:46'53" | | 11 | 05'09" | 00:52'02" | | 12 | 04'54" | 00:56'56" | | 13 | 04'49" | 01:01'45" | | 14 | 05'26" | 01:07'11" | | 15 | 05'00" | 01:12'11" | | 16 | 04'59" | 01:17'10" | | 17 | 05'05" | 01:22'15" | | 18 | 05'02" | 01:27'17" | | 19 | 04'59" | 01:32'16" | | 20 | 05'42" | 01:37'58" | | 21 | 05'05" | 01:43'03" | | 22 | 05'26" | 01:48'29" | | 23 | 05'05" | 01:53'34" | | 24 | 05'18" | 01:58'52" | | 25 | 05'02" | 02:03'54" | | 26 | 05'47" | 02:09'41" | | 27 | 06'31" | 02:16'12" | | 28 | 05'21" | 02:21'33" | | 29 | 06'10" | 02:27'43" | | 30 | 05'19" | 02:33'02" | | 31 | 05'24" | 02:38'26" | | 32 | 05'28" | 02:43'54" | | 33 | 06'34" | 02:50'28" | | 34 | 05'31" | 02:55'59" | | 35 | 06'06" | 03:02'05" | | 36 | 05'19" | 03:07'24" | | 37 | 05'31" | 03:12'55" | | 38 | 05'13" | 03:18'08" | | 39 | 04'57" | 03:23'05" | | 40 | 04'56" | 03:28'01" | | 41 | 05'00" | 03:33'01" | | 42 | 05'00" | 03:38'01" | | 42.6 | 04'41" | 03:40'56" |
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