15.9 km | 04:45:21 | 17:54/km日期: 2024-03-16 08:00 - 總爬升: 1284 m - 地點: 尾寮山 - 平均心率: 114 - 卡路里: 1815 Cal - 溫度: 21°C - 濕度: 78
Pace: 12'44" / 13'47" / 14'24" / 14'35" / 18'02" / 28'22" / 18'15" / 20'18" / 36'34" / 15'02" / 21'42" / 13'06" / 15'36" / 15'13" / 14'08" / 14'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'44" | 1000 / 1000 |
2 | | 13'46" (+01'02") | 1000 / 2000 |
3 | | 14'24" (+01'40") | 1000 / 3000 |
4 | | 14'34" (+01'50") | 1000 / 4000 |
5 | | 18'02" (+05'18") | 1000 / 5000 |
6 | | 28'21" (+15'37") | 1000 / 6000 |
7 | | 18'15" (+05'31") | 1000 / 7000 |
8 | | 20'17" (+07'33") | 1000 / 8000 |
9 | | 36'34" (+23'50") | 1000 / 9000 |
10 | | 15'02" (+02'18") | 1000 / 10000 |
11 | | 21'41" (+08'57") | 1000 / 11000 |
12 | | 13'05" (+00'21") | 1000 / 12000 |
13 | | 15'36" (+02'52") | 1000 / 13000 |
14 | | 15'12" (+02'28") | 1000 / 14000 |
15 | | 14'08" (+01'24") | 1000 / 15000 |
16 | | 14'29" (+01'45") | 936 / 15936 |
高雄陳盛裕
高雄陳盛裕