10.7 km | 01:02:27 | 05:48/km日期: 2016-06-23 18:06 - 卡路里: 695 Cal - 總步數: 9118 - 平均步頻: 146 - 平均步幅: 117 cm - 溫度: 31°C - 濕度: 77%
Pace: 05'39" / 05'12" / 05'05" / 05'04" / 05'12" / 05'08" / 05'16" / 07'09" / 05'21" / 05'25" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'40") | 1000 / 1000 | 157 / 112 |
| 2 | | 05'10" (+00'11") | 1005 / 2005 | 166 / 115 |
| 3 | | 05'05" (+00'06") | 1007 / 3012 | 168 / 116 |
| 4 | | 04'59" | 1005 / 4017 | 171 / 117 |
| 5 | | 05'10" (+00'11") | 1004 / 5022 | 170 / 113 |
| 6 | | 05'08" (+00'09") | 1007 / 6029 | 171 / 113 |
| 7 | | 05'14" (+00'15") | 1009 / 7039 | 171 / 111 |
| 8 | | 07'05" (+02'06") | 1005 / 8044 | 106 / 131 |
| 9 | | 05'20" (+00'21") | 1000 / 9045 | 171 / 108 |
| 10 | | 05'22" (+00'23") | 1011 / 10057 | 171 / 108 |
| 11 | | 10'39" (+05'40") | 738 / 10795 | 43 / 217 |
6月累積里程 :
158.36 km 
夾腳拖 鱷魚牌 累積 :
483.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'12" | 00:10'51" |
| 3 | 05'05" | 00:15'56" |
| 4 | 05'04" | 00:21'00" |
| 5 | 05'12" | 00:26'12" |
| 6 | 05'08" | 00:31'20" |
| 7 | 05'16" | 00:36'36" |
| 8 | 07'09" | 00:43'45" |
| 9 | 05'21" | 00:49'06" |
| 10 | 05'25" | 00:54'31" |
| 10.7 | 10'44" | 01:02'27" |
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