15.4 km | 01:23:37 | 05:25/km日期: 2024-03-15 04:51 - 平均心率: 131 - 卡路里: 874 Cal - 總步數: 15290 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 80.3
Pace: 05'39" / 05'01" / 06'13" / 05'14" / 04'59" / 04'58" / 04'57" / 05'45" / 05'57" / 05'13" / 05'12" / 05'17" / 05'16" / 05'24" / 05'15" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'46") | 1000 / 1000 | 179 / 96 |
| 2 | | 06'12" (+01'11") | 1000 / 2000 | 170 / 94 |
| 3 | | 05'13" (+00'12") | 1002 / 3002 | 184 / 103 |
| 4 | | 05'18" (+00'17") | 1003 / 4005 | 185 / 101 |
| 5 | | 05'01" | 1002 / 5007 | 186 / 106 |
| 6 | | 05'05" (+00'04") | 1000 / 6007 | 186 / 105 |
| 7 | | 05'04" (+00'03") | 1000 / 7008 | 186 / 105 |
| 8 | | 05'58" (+00'57") | 1002 / 8011 | 183 / 91 |
| 9 | | 05'48" (+00'47") | 1002 / 9014 | 179 / 95 |
| 10 | | 05'20" (+00'19") | 1002 / 10016 | 182 / 102 |
| 11 | | 05'12" (+00'11") | 1000 / 11017 | 185 / 103 |
| 12 | | 05'24" (+00'23") | 1001 / 12019 | 184 / 100 |
| 13 | | 05'22" (+00'21") | 1002 / 13021 | 184 / 101 |
| 14 | | 05'36" (+00'35") | 1001 / 14022 | 183 / 97 |
| 15 | | 05'14" (+00'13") | 1002 / 15024 | 184 / 103 |
| 16 | | 04'35" | 392 / 15416 | 183 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
451.13 km 
ASICS Magic Speed 3 累積 :
3632.1 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'01" | 00:10'40" |
| 3 | 06'13" | 00:16'53" |
| 4 | 05'14" | 00:22'07" |
| 5 | 04'59" | 00:27'06" |
| 6 | 04'58" | 00:32'04" |
| 7 | 04'57" | 00:37'01" |
| 8 | 05'45" | 00:42'46" |
| 9 | 05'57" | 00:48'43" |
| 10 | 05'13" | 00:53'56" |
| 11 | 05'12" | 00:59'08" |
| 12 | 05'17" | 01:04'25" |
| 13 | 05'16" | 01:09'41" |
| 14 | 05'24" | 01:15'05" |
| 15 | 05'15" | 01:20'20" |
| 15.4 | 07'51" | 01:23'37" |
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