10.1 km | 00:46:58 | 04:38/km日期: 2016-06-22 18:10 - 卡路里: 545 Cal - 總步數: 8474 - 平均步頻: 180 - 平均步幅: 119 cm - 溫度: 31°C - 濕度: 76%
Pace: 04'28" / 04'38" / 04'44" / 04'36" / 04'37" / 04'35" / 04'37" / 04'41" / 04'45" / 04'44" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" | 1010 / 1010 | 182 / 122 |
2 | | 04'35" (+00'07") | 1014 / 2024 | 181 / 120 |
3 | | 04'38" (+00'10") | 1006 / 3030 | 180 / 119 |
4 | | 04'37" (+00'09") | 1010 / 4041 | 180 / 119 |
5 | | 04'33" (+00'05") | 1010 / 5051 | 180 / 121 |
6 | | 04'31" (+00'03") | 1001 / 6053 | 179 / 123 |
7 | | 04'36" (+00'08") | 1000 / 7053 | 180 / 119 |
8 | | 04'42" (+00'14") | 1009 / 8062 | 178 / 119 |
9 | | 04'40" (+00'12") | 1003 / 9065 | 181 / 118 |
10 | | 04'45" (+00'17") | 1004 / 10070 | 179 / 117 |
11 | | 04'37" (+00'09") | 108 / 10178 | 180 / 120 |
6月累積里程 : 38.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'38" | 00:09'06" |
3 | 04'44" | 00:13'50" |
4 | 04'36" | 00:18'26" |
5 | 04'37" | 00:23'03" |
6 | 04'35" | 00:27'38" |
7 | 04'37" | 00:32'15" |
8 | 04'41" | 00:36'56" |
9 | 04'45" | 00:41'41" |
10 | 04'44" | 00:46'25" |
10.1 | 05'05" | 00:46'58" |