|  100.0 km | 14:20:08 | 08:36/km | 第12馬| 官方成績 | | 日期 | 2024-03-09 | | 成績 | 14:20:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'38" (+05'09") | 01:07'40" | | 00:34'02" (+05'33") | | 00:35'12" (+06'43") | 01:12'07" (+04'27") | | 00:36'55" (+08'26") | | 00:31'53" (+03'24") | 01:12'12" (+04'32") | | 00:40'19" (+11'50") | | 00:40'33" (+12'04") | 01:20'34" (+12'54") | | 00:40'01" (+11'32") | | 00:54'53" (+26'24") | 01:48'30" (+40'50") | | 00:53'37" (+25'08") | | 00:51'26" (+22'57") | 01:19'55" (+12'15") | | 00:28'29" | | 00:41'50" (+13'21") | 01:16'50" (+09'10") | | 00:35'00" (+06'31") | | 00:32'35" (+04'06") | 01:24'58" (+17'18") | | 00:52'23" (+23'54") | | 00:36'07" (+07'38") | 01:09'00" (+01'20") | | 00:32'53" (+04'24") | | 00:46'24" (+17'55") | 01:28'41" (+21'01") | | 00:42'17" (+13'48") | |
日期: 2024-03-09 05:00 - 總爬升: 1846 m - 卡路里: 5520 Cal - 平均步頻: 166 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'42" (+03'46") | 1000 / 1000 | | 2 | | 07'01" (+03'05") | 1000 / 2000 | | 3 | | 06'31" (+02'35") | 1000 / 3000 | | 4 | | 06'16" (+02'20") | 1000 / 4000 | | 5 | | 06'06" (+02'10") | 1000 / 5000 |
| 6 | | 06'05" (+02'09") | 1000 / 6000 | | 7 | | 09'20" (+05'24") | 1000 / 7000 | | 8 | | 06'26" (+02'30") | 1000 / 8000 | | 9 | | 06'10" (+02'14") | 1000 / 9000 | | 10 | | 05'57" (+02'01") | 1000 / 10000 | | 11 | | 08'19" (+04'23") | 1000 / 11000 | | 12 | | 06'20" (+02'24") | 1000 / 12000 | | 13 | | 06'08" (+02'12") | 1000 / 13000 | | 14 | | 06'25" (+02'29") | 1000 / 14000 | | 15 | | 07'58" (+04'02") | 1000 / 15000 | | 16 | | 05'52" (+01'56") | 1000 / 16000 | | 17 | | 08'38" (+04'42") | 1000 / 17000 | | 18 | | 06'09" (+02'13") | 1000 / 18000 | | 19 | | 07'14" (+03'18") | 1000 / 19000 | | 20 | | 09'00" (+05'04") | 1000 / 20000 | | 21 | | 08'24" (+04'28") | 1000 / 21000 | | 22 | | 07'52" (+03'56") | 1000 / 22000 | | 23 | | 07'36" (+03'40") | 1000 / 23000 | | 24 | | 03'56" | 1000 / 24000 | | 25 | | 04'03" (+00'07") | 1000 / 25000 | | 26 | | 12'04" (+08'08") | 1000 / 26000 | | 27 | | 07'37" (+03'41") | 1000 / 27000 | | 28 | | 06'10" (+02'14") | 1000 / 28000 | | 29 | | 05'49" (+01'53") | 1000 / 29000 | | 30 | | 07'15" (+03'19") | 1000 / 30000 | | 31 | | 15'26" (+11'30") | 1000 / 31000 | | 32 | | 04'31" (+00'35") | 1000 / 32000 | | 33 | | 05'58" (+02'02") | 1000 / 33000 | | 34 | | 07'39" (+03'43") | 1000 / 34000 | | 35 | | 06'12" (+02'16") | 1000 / 35000 | | 36 | | 06'41" (+02'45") | 1000 / 36000 | | 37 | | 09'49" (+05'53") | 1000 / 37000 | | 38 | | 07'59" (+04'03") | 1000 / 38000 | | 39 | | 08'52" (+04'56") | 1000 / 39000 | | 40 | | 08'44" (+04'48") | 1000 / 40000 | | 41 | | 08'48" (+04'52") | 1000 / 41000 | | 42 | | 15'20" (+11'24") | 1000 / 42000 | | 43 | | 08'12" (+04'16") | 1000 / 43000 | | 44 | | 08'21" (+04'25") | 1000 / 44000 | | 45 | | 14'09" (+10'13") | 1000 / 45000 | | 46 | | 08'22" (+04'26") | 1000 / 46000 | | 47 | | 08'45" (+04'49") | 1000 / 47000 | | 48 | | 11'28" (+07'32") | 1000 / 48000 | | 49 | | 16'13" (+12'17") | 1000 / 49000 | | 50 | | 08'46" (+04'50") | 1000 / 50000 | | 51 | | 08'46" (+04'50") | 1000 / 51000 | | 52 | | 09'47" (+05'51") | 1000 / 52000 | | 53 | | 09'59" (+06'03") | 1000 / 53000 | | 54 | | 09'45" (+05'49") | 1000 / 54000 | | 55 | | 13'06" (+09'10") | 1000 / 55000 | | 56 | | 05'40" (+01'44") | 1000 / 56000 | | 57 | | 05'48" (+01'52") | 1000 / 57000 | | 58 | | 05'51" (+01'55") | 1000 / 58000 | | 59 | | 05'37" (+01'41") | 1000 / 59000 | | 60 | | 05'30" (+01'34") | 1000 / 60000 | | 61 | | 14'47" (+10'51") | 1000 / 61000 | | 62 | | 06'38" (+02'42") | 1000 / 62000 | | 63 | | 06'19" (+02'23") | 1000 / 63000 | | 64 | | 05'55" (+01'59") | 1000 / 64000 | | 65 | | 08'08" (+04'12") | 1000 / 65000 | | 66 | | 06'13" (+02'17") | 1000 / 66000 | | 67 | | 05'44" (+01'48") | 1000 / 67000 | | 68 | | 09'05" (+05'09") | 1000 / 68000 | | 69 | | 08'18" (+04'22") | 1000 / 69000 | | 70 | | 05'39" (+01'43") | 1000 / 70000 | | 71 | | 05'38" (+01'42") | 1000 / 71000 | | 72 | | 05'53" (+01'57") | 1000 / 72000 | | 73 | | 05'49" (+01'53") | 1000 / 73000 | | 74 | | 09'24" (+05'28") | 1000 / 74000 | | 75 | | 05'47" (+01'51") | 1000 / 75000 | | 76 | | 05'51" (+01'55") | 1000 / 76000 | | 77 | | 04'50" (+00'54") | 1000 / 77000 | | 78 | | 13'47" (+09'51") | 1000 / 78000 | | 79 | | 16'49" (+12'53") | 1000 / 79000 | | 80 | | 11'04" (+07'08") | 1000 / 80000 | | 81 | | 10'31" (+06'35") | 1000 / 81000 | | 82 | | 05'50" (+01'54") | 1000 / 82000 | | 83 | | 07'53" (+03'57") | 1000 / 83000 | | 84 | | 05'37" (+01'41") | 1000 / 84000 | | 85 | | 05'37" (+01'41") | 1000 / 85000 | | 86 | | 05'26" (+01'30") | 1000 / 86000 | | 87 | | 05'55" (+01'59") | 1000 / 87000 | | 88 | | 10'30" (+06'34") | 1000 / 88000 | | 89 | | 05'58" (+02'02") | 1000 / 89000 | | 90 | | 05'38" (+01'42") | 1000 / 90000 | | 91 | | 11'18" (+07'22") | 1000 / 91000 | | 92 | | 10'38" (+06'42") | 1000 / 92000 | | 93 | | 09'51" (+05'55") | 1000 / 93000 | | 94 | | 06'48" (+02'52") | 1000 / 94000 | | 95 | | 07'46" (+03'50") | 1000 / 95000 | | 96 | | 06'31" (+02'35") | 1000 / 96000 | | 97 | | 07'33" (+03'37") | 1000 / 97000 | | 98 | | 09'22" (+05'26") | 1000 / 98000 | | 99 | | 11'58" (+08'02") | 1000 / 99000 | | 100 | | 06'51" (+02'55") | 1000 / 100000 | | 101 | | 05'57" (+02'01") | 1000 / 101000 | | 102 | | 07'28" (+03'32") | 1000 / 102000 | | 103 | | 07'50" (+03'54") | 1000 / 103000 | | 104 | | 07'35" (+03'39") | 1000 / 104000 | | 105 | | 08'31" (+04'35") | 1000 / 105000 | | 106 | | 08'11" (+04'15") | 1000 / 106000 | | 107 | | 06'47" (+02'51") | 1000 / 107000 |
 南投陳怡蓁  賽後評分: 天氣出奇的好！ 給 2 星  3月累積里程 : 248.89 km  adidas Adizero Boston 12 累積 : 960.3 kmTCX 2.0 上傳 | 9 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 07'01" | 00:14'43" | | 3 | 06'32" | 00:21'15" | | 4 | 06'17" | 00:27'32" | | 5 | 06'06" | 00:33'38" | | 6 | 06'06" | 00:39'44" | | 7 | 09'21" | 00:49'05" | | 8 | 06'26" | 00:55'31" | | 9 | 06'11" | 01:01'42" | | 10 | 05'58" | 01:07'40" | | 11 | 08'19" | 01:15'59" | | 12 | 06'21" | 01:22'20" | | 13 | 06'09" | 01:28'29" | | 14 | 06'25" | 01:34'54" | | 15 | 07'58" | 01:42'52" | | 16 | 05'52" | 01:48'44" | | 17 | 08'38" | 01:57'22" | | 18 | 06'10" | 02:03'32" | | 19 | 07'14" | 02:10'46" | | 20 | 09'01" | 02:19'47" | | 21 | 08'25" | 02:28'12" | | 22 | 07'52" | 02:36'04" | | 23 | 07'36" | 02:43'40" | | 24 | 03'57" | 02:47'37" | | 25 | 04'03" | 02:51'40" | | 26 | 12'05" | 03:03'45" | | 27 | 07'37" | 03:11'22" | | 28 | 06'11" | 03:17'33" | | 29 | 05'50" | 03:23'23" | | 30 | 08'36" | 03:31'59" | | 31 | 14'06" | 03:46'05" | | 32 | 04'31" | 03:50'36" | | 33 | 05'59" | 03:56'35" | | 34 | 07'41" | 04:04'16" | | 35 | 08'16" | 04:12'32" | | 36 | 04'35" | 04:17'07" | | 37 | 11'42" | 04:28'49" | | 38 | 06'07" | 04:34'56" | | 39 | 08'53" | 04:43'49" | | 40 | 08'44" | 04:52'33" | | 41 | 09'08" | 05:01'41" | | 42 | 15'01" | 05:16'42" | | 43 | 08'13" | 05:24'55" | | 44 | 08'21" | 05:33'16" | | 45 | 14'10" | 05:47'26" | | 46 | 08'22" | 05:55'48" | | 47 | 08'45" | 06:04'33" | | 48 | 11'29" | 06:16'02" | | 49 | 16'22" | 06:32'24" | | 50 | 08'39" | 06:41'03" | | 51 | 08'47" | 06:49'50" | | 52 | 09'47" | 06:59'37" | | 53 | 10'00" | 07:09'37" | | 54 | 09'45" | 07:19'22" | | 55 | 13'07" | 07:32'29" | | 56 | 05'40" | 07:38'09" | | 57 | 05'49" | 07:43'58" | | 58 | 05'52" | 07:49'50" | | 59 | 05'37" | 07:55'27" | | 60 | 05'31" | 08:00'58" | | 61 | 14'47" | 08:15'45" | | 62 | 06'39" | 08:22'24" | | 63 | 06'20" | 08:28'44" | | 64 | 05'55" | 08:34'39" | | 65 | 08'09" | 08:42'48" | | 66 | 06'13" | 08:49'01" | | 67 | 05'44" | 08:54'45" | | 68 | 09'05" | 09:03'50" | | 69 | 08'18" | 09:12'08" | | 70 | 05'40" | 09:17'48" | | 71 | 05'48" | 09:23'36" | | 72 | 10'07" | 09:33'43" | | 73 | 01'28" | 09:35'11" | | 74 | 12'47" | 09:47'58" | | 75 | 02'25" | 09:50'23" | | 76 | 05'52" | 09:56'15" | | 77 | 04'50" | 10:01'05" | | 78 | 23'54" | 10:24'59" | | 79 | 06'43" | 10:31'42" | | 80 | 11'04" | 10:42'46" | | 81 | 10'31" | 10:53'17" | | 82 | 05'51" | 10:59'08" | | 83 | 07'53" | 11:07'01" | | 84 | 05'38" | 11:12'39" | | 85 | 06'14" | 11:18'53" | | 86 | 04'51" | 11:23'44" | | 87 | 05'55" | 11:29'39" | | 88 | 10'30" | 11:40'09" | | 89 | 05'58" | 11:46'07" | | 90 | 05'39" | 11:51'46" | | 91 | 11'18" | 12:03'04" | | 92 | 10'39" | 12:13'43" | | 93 | 09'51" | 12:23'34" | | 94 | 06'49" | 12:30'23" | | 95 | 07'47" | 12:38'10" | | 96 | 06'31" | 12:44'41" | | 97 | 07'34" | 12:52'15" | | 98 | 09'23" | 13:01'38" | | 99 | 11'58" | 13:13'36" | | 100 | 06'51" | 13:20'27" | | 101 | 05'58" | 13:26'25" | | 102 | 07'29" | 13:33'54" | | 103 | 07'50" | 13:41'44" | | 104 | 07'36" | 13:49'20" | | 105 | 08'31" | 13:57'51" | | 106 | 08'12" | 14:06'03" | | 107 | 06'47" | 14:12'50" | | 107.9 | 07'54" | 14:20'08" |
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