| 恭喜完成了初馬 100.0 km | 10:59:07 | 06:35/km | 第1馬官方成績 | 日期 | 2024-03-09 | 成績 | 10:59:07 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | |
日期: 2024-03-09 05:00 - 地點: 關山天后宮 - 天氣: 陰天 - 卡路里: 4406 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'09" (+00'19") | 1000 / 1000 | 2 | | 05'18" (+00'28") | 1000 / 2000 | 3 | | 04'59" (+00'09") | 1000 / 3000 | 4 | | 04'57" (+00'07") | 1000 / 4000 | 5 | | 05'09" (+00'19") | 1000 / 5000 |
6 | | 05'16" (+00'26") | 1000 / 6000 | 7 | | 05'07" (+00'17") | 1000 / 7000 | 8 | | 05'29" (+00'39") | 1000 / 8000 | 9 | | 05'17" (+00'27") | 1000 / 9000 | 10 | | 05'11" (+00'21") | 1000 / 10000 | 11 | | 05'27" (+00'37") | 1000 / 11000 | 12 | | 05'30" (+00'40") | 1000 / 12000 | 13 | | 05'13" (+00'23") | 1000 / 13000 | 14 | | 05'15" (+00'25") | 1000 / 14000 | 15 | | 05'26" (+00'36") | 1000 / 15000 | 16 | | 04'50" | 1000 / 16000 | 17 | | 05'50" (+01'00") | 1000 / 17000 | 18 | | 05'30" (+00'40") | 1000 / 18000 | 19 | | 06'00" (+01'10") | 1000 / 19000 | 20 | | 05'51" (+01'01") | 1000 / 20000 | 21 | | 05'53" (+01'03") | 1000 / 21000 | 22 | | 05'53" (+01'03") | 1000 / 22000 | 23 | | 05'30" (+00'40") | 1000 / 23000 | 24 | | 05'15" (+00'25") | 1000 / 24000 | 25 | | 05'56" (+01'06") | 1000 / 25000 | 26 | | 06'05" (+01'15") | 1000 / 26000 | 27 | | 04'59" (+00'09") | 1000 / 27000 | 28 | | 04'53" (+00'03") | 1000 / 28000 | 29 | | 05'23" (+00'33") | 1000 / 29000 | 30 | | 05'57" (+01'07") | 1000 / 30000 | 31 | | 06'03" (+01'13") | 1000 / 31000 | 32 | | 07'24" (+02'34") | 1000 / 32000 | 33 | | 09'09" (+04'19") | 1000 / 33000 | 34 | | 08'06" (+03'16") | 1000 / 34000 | 35 | | 08'00" (+03'10") | 1000 / 35000 | 36 | | 08'19" (+03'29") | 1000 / 36000 | 37 | | 07'21" (+02'31") | 1000 / 37000 | 38 | | 09'46" (+04'56") | 1000 / 38000 | 39 | | 08'42" (+03'52") | 1000 / 39000 | 40 | | 08'10" (+03'20") | 1000 / 40000 | 41 | | 10'47" (+05'57") | 1000 / 41000 | 42 | | 09'20" (+04'30") | 1000 / 42000 | 43 | | 08'56" (+04'06") | 1000 / 43000 | 44 | | 08'32" (+03'42") | 1000 / 44000 | 45 | | 10'02" (+05'12") | 1000 / 45000 | 46 | | 09'23" (+04'33") | 1000 / 46000 | 47 | | 08'13" (+03'23") | 1000 / 47000 | 48 | | 08'02" (+03'12") | 1000 / 48000 | 49 | | 08'48" (+03'58") | 1000 / 49000 | 50 | | 10'41" (+05'51") | 1000 / 50000 | 51 | | 08'59" (+04'09") | 1000 / 51000 | 52 | | 06'33" (+01'43") | 1000 / 52000 | 53 | | 05'51" (+01'01") | 1000 / 53000 | 54 | | 05'44" (+00'54") | 1000 / 54000 | 55 | | 05'53" (+01'03") | 1000 / 55000 | 56 | | 06'39" (+01'49") | 1000 / 56000 | 57 | | 05'27" (+00'37") | 1000 / 57000 | 58 | | 05'35" (+00'45") | 1000 / 58000 | 59 | | 05'17" (+00'27") | 1000 / 59000 | 60 | | 05'37" (+00'47") | 1000 / 60000 | 61 | | 04'58" (+00'08") | 1000 / 61000 | 62 | | 05'19" (+00'29") | 1000 / 62000 | 63 | | 06'51" (+02'01") | 1000 / 63000 | 64 | | 05'06" (+00'16") | 1000 / 64000 | 65 | | 05'43" (+00'53") | 1000 / 65000 | 66 | | 05'49" (+00'59") | 1000 / 66000 | 67 | | 05'48" (+00'58") | 1000 / 67000 | 68 | | 06'35" (+01'45") | 1000 / 68000 | 69 | | 05'24" (+00'34") | 1000 / 69000 | 70 | | 05'32" (+00'42") | 1000 / 70000 | 71 | | 05'11" (+00'21") | 1000 / 71000 | 72 | | 06'58" (+02'08") | 1000 / 72000 | 73 | | 07'26" (+02'36") | 1000 / 73000 | 74 | | 07'23" (+02'33") | 1000 / 74000 | 75 | | 05'51" (+01'01") | 1000 / 75000 | 76 | | 05'30" (+00'40") | 1000 / 76000 | 77 | | 05'36" (+00'46") | 1000 / 77000 | 78 | | 05'55" (+01'05") | 1000 / 78000 | 79 | | 05'33" (+00'43") | 1000 / 79000 | 80 | | 05'33" (+00'43") | 1000 / 80000 | 81 | | 07'48" (+02'58") | 1000 / 81000 | 82 | | 05'26" (+00'36") | 1000 / 82000 | 83 | | 04'53" (+00'03") | 1000 / 83000 | 84 | | 06'47" (+01'57") | 1000 / 84000 | 85 | | 06'50" (+02'00") | 1000 / 85000 | 86 | | 08'39" (+03'49") | 1000 / 86000 | 87 | | 07'56" (+03'06") | 1000 / 87000 | 88 | | 08'16" (+03'26") | 1000 / 88000 | 89 | | 06'32" (+01'42") | 1000 / 89000 | 90 | | 07'09" (+02'19") | 1000 / 90000 | 91 | | 07'31" (+02'41") | 1000 / 91000 | 92 | | 06'28" (+01'38") | 1000 / 92000 | 93 | | 06'21" (+01'31") | 1000 / 93000 | 94 | | 05'47" (+00'57") | 1000 / 94000 | 95 | | 07'46" (+02'56") | 1000 / 95000 | 96 | | 05'47" (+00'57") | 1000 / 96000 | 97 | | 06'44" (+01'54") | 287 / 96287 | 98 | | 07'02" (+02'12") | 1000 / 97287 | 99 | | 08'10" (+03'20") | 1000 / 98287 | 100 | | 06'11" (+01'21") | 1000 / 99287 | 101 | | 06'39" (+01'49") | 1000 / 100287 |
賽前宣言: 無傷完賽 賽後評分: 補給站很棒 給 5 星 3月累積里程 : 193.86 km TCX 2.0 上傳 | 9 months ago |
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|