22.7 km | 02:24:09 | 06:21/km日期: 2024-03-02 06:07 - 總爬升: 467 m - 平均心率: 152 - 卡路里: 1705 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 79.4
Pace: 06'53" / 06'20" / 06'43" / 06'45" / 07'03" / 07'11" / 07'30" / 06'47" / 06'23" / 06'31" / 06'30" / 04'35" / 05'10" / 04'22" / 04'17" / 12'05" / 03'55" / 05'29" / 05'19" / 05'27" / 05'01" / 07'24" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+02'58") | 1000 / 1000 |
2 | | 06'20" (+02'25") | 1000 / 2000 |
3 | | 06'42" (+02'47") | 1000 / 3000 |
4 | | 06'45" (+02'50") | 1000 / 4000 |
5 | | 07'02" (+03'07") | 1000 / 5000 |
6 | | 07'10" (+03'15") | 1000 / 6000 |
7 | | 07'29" (+03'34") | 1000 / 7000 |
8 | | 06'47" (+02'52") | 1000 / 8000 |
9 | | 06'23" (+02'28") | 1000 / 9000 |
10 | | 06'30" (+02'35") | 1000 / 10000 |
11 | | 06'30" (+02'35") | 1000 / 11000 |
12 | | 04'34" (+00'39") | 1000 / 12000 |
13 | | 05'09" (+01'14") | 1000 / 13000 |
14 | | 04'22" (+00'27") | 1000 / 14000 |
15 | | 04'17" (+00'22") | 1000 / 15000 |
16 | | 12'04" (+08'09") | 1000 / 16000 |
17 | | 03'55" | 1000 / 17000 |
18 | | 05'29" (+01'34") | 1000 / 18000 |
19 | | 05'19" (+01'24") | 1000 / 19000 |
20 | | 05'26" (+01'31") | 1000 / 20000 |
21 | | 05'01" (+01'06") | 1000 / 21000 |
22 | | 07'23" (+03'28") | 1000 / 22000 |
23 | | 09'50" (+05'55") | 658 / 22658 |
嘉義陸劍虹
嘉義陸劍虹
嘉義陸劍虹