15.2 km | 01:45:39 | 06:57/km日期: 2024-02-28 06:39 - 平均心率: 134 - 卡路里: 1151 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 84.6
Pace: 07'45" / 07'06" / 06'39" / 06'42" / 06'45" / 07'03" / 06'45" / 06'40" / 06'44" / 06'54" / 09'05" / 06'48" / 06'31" / 06'23" / 06'35" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'21") | 1000 / 1000 |
| 2 | | 07'05" (+00'42") | 1000 / 2000 |
| 3 | | 06'39" (+00'16") | 1000 / 3000 |
| 4 | | 06'42" (+00'19") | 1000 / 4000 |
| 5 | | 06'44" (+00'21") | 1000 / 5000 |
| 6 | | 07'03" (+00'40") | 1000 / 6000 |
| 7 | | 06'44" (+00'21") | 1000 / 7000 |
| 8 | | 06'40" (+00'17") | 1000 / 8000 |
| 9 | | 06'43" (+00'20") | 1000 / 9000 |
| 10 | | 06'54" (+00'31") | 1000 / 10000 |
| 11 | | 09'04" (+02'41") | 1000 / 11000 |
| 12 | | 06'47" (+00'24") | 1000 / 12000 |
| 13 | | 06'30" (+00'07") | 1000 / 13000 |
| 14 | | 06'23" | 1000 / 14000 |
| 15 | | 06'35" (+00'12") | 1000 / 15000 |
| 16 | | 06'57" (+00'34") | 177 / 15177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
290.80 km 
Brooks Ghost 13 累積 :
850.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'06" | 00:14'51" |
| 3 | 06'39" | 00:21'30" |
| 4 | 06'42" | 00:28'12" |
| 5 | 06'45" | 00:34'57" |
| 6 | 07'03" | 00:42'00" |
| 7 | 06'45" | 00:48'45" |
| 8 | 06'40" | 00:55'25" |
| 9 | 06'44" | 01:02'09" |
| 10 | 06'54" | 01:09'03" |
| 11 | 09'05" | 01:18'08" |
| 12 | 06'48" | 01:24'56" |
| 13 | 06'31" | 01:31'27" |
| 14 | 06'23" | 01:37'50" |
| 15 | 06'35" | 01:44'25" |
| 15.2 | 06'55" | 01:45'39" |
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