10.1 km | 01:00:39 | 06:00/km日期: 2024-02-26 20:03 - 平均心率: 126 - 卡路里: 498 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 88.8
Pace: 06'35" / 06'07" / 05'58" / 05'51" / 05'50" / 05'50" / 05'43" / 05'41" / 05'46" / 06'42" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'53") | 1000 / 1000 |
| 2 | | 06'07" (+00'26") | 1000 / 2000 |
| 3 | | 05'57" (+00'16") | 1000 / 3000 |
| 4 | | 05'51" (+00'10") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'50" (+00'09") | 1000 / 6000 |
| 7 | | 05'42" (+00'01") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'45" (+00'04") | 1000 / 9000 |
| 10 | | 06'41" (+01'00") | 1000 / 10000 |
| 11 | | 06'25" (+00'44") | 94 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 221.48 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'07" | 00:12'42" |
| 3 | 05'58" | 00:18'40" |
| 4 | 05'51" | 00:24'31" |
| 5 | 05'50" | 00:30'21" |
| 6 | 05'50" | 00:36'11" |
| 7 | 05'43" | 00:41'54" |
| 8 | 05'41" | 00:47'35" |
| 9 | 05'46" | 00:53'21" |
| 10 | 06'42" | 01:00'03" |
| 10.1 | 06'20" | 01:00'39" |
留言 
展開計圈分析
