8.0 km | 00:41:24 | 05:08/km日期: 2024-02-18 17:59 - 卡路里: 434 Cal - 總步數: 442 - 平均步頻: 10 - 平均步幅: 1819 cm - 溫度: 27°C - 濕度: 62.9
Pace: 05'32" / 05'14" / 05'06" / 05'05" / 05'35" / 04'55" / 04'35" / 04'32" / 19'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'16") | 402 / 402 | 9 / 1828 |
| 2 | | 05'29" (+00'55") | 400 / 802 | 12 / 1429 |
| 3 | | 05'20" (+00'46") | 402 / 1205 | 12 / 1549 |
| 4 | | 05'22" (+00'48") | 400 / 1605 | 9 / 2002 |
| 5 | | 05'16" (+00'42") | 401 / 2006 | 10 / 1822 |
| 6 | | 05'17" (+00'43") | 402 / 2409 | 8 / 2237 |
| 7 | | 05'08" (+00'34") | 402 / 2812 | 8 / 2236 |
| 8 | | 05'12" (+00'38") | 400 / 3212 | 8 / 2225 |
| 9 | | 05'10" (+00'36") | 403 / 3615 | 7 / 2520 |
| 10 | | 05'12" (+00'38") | 400 / 4016 | 8 / 2225 |
| 11 | | 06'24" (+01'50") | 402 / 4419 | 9 / 1678 |
| 12 | | 05'10" (+00'36") | 402 / 4821 | 11 / 1676 |
| 13 | | 04'58" (+00'24") | 401 / 5223 | 10 / 2008 |
| 14 | | 05'02" (+00'28") | 400 / 5623 | 10 / 1818 |
| 15 | | 04'51" (+00'17") | 401 / 6024 | 11 / 1822 |
| 16 | | 04'41" (+00'07") | 402 / 6426 | 11 / 1827 |
| 17 | | 04'35" (+00'01") | 403 / 6829 | 14 / 1550 |
| 18 | | 04'36" (+00'02") | 401 / 7231 | 14 / 1545 |
| 19 | | 04'34" | 401 / 7632 | 14 / 1543 |
| 20 | | 04'36" (+00'02") | 400 / 8033 | 12 / 1670 |
| 21 | | 11'24" (+06'50") | 7 / 8040 | 0 / 0 |
2月累積里程 :
185.58 km 
asics RP5 累積 :
7151.4 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 05'06" | 00:15'52" |
| 4 | 05'05" | 00:20'57" |
| 5 | 05'35" | 00:26'32" |
| 6 | 04'55" | 00:31'27" |
| 7 | 04'35" | 00:36'02" |
| 8 | 04'32" | 00:40'34" |
| 8.0 | 19'47" | 00:41'24" |
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