|  全馬 | 06:08:00 | 08:43/km | 第106馬| 官方成績 | | 日期 | 2016-06-11 | | 成績 | 06:08:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'53" | 01:21'51" (+04'40") | | 00:44'58" (+08'05") | | 00:38'32" (+01'39") | 01:17'11" | | 00:38'39" (+01'46") | | 00:45'11" (+08'18") | 01:30'49" (+13'38") | | 00:45'38" (+08'45") | | 00:51'08" (+14'15") | 01:42'56" (+25'45") | | 00:51'48" (+14'55") | |
日期: 2016-06-11 06:00 - 總爬升: 655 m - 平均心率: 151 - 卡路里: 2323 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+01'36") | 1000 / 1000 | | 2 | | 08'33" (+02'49") | 1000 / 2000 | | 3 | | 07'28" (+01'44") | 1000 / 3000 | | 4 | | 06'14" (+00'30") | 1000 / 4000 | | 5 | | 07'09" (+01'25") | 1000 / 5000 |
| 6 | | 11'12" (+05'28") | 1000 / 6000 | | 7 | | 10'29" (+04'45") | 1000 / 7000 | | 8 | | 07'56" (+02'12") | 1000 / 8000 | | 9 | | 06'41" (+00'57") | 1000 / 9000 | | 10 | | 08'37" (+02'53") | 1000 / 10000 | | 11 | | 08'22" (+02'38") | 1000 / 11000 | | 12 | | 08'08" (+02'24") | 1000 / 12000 | | 13 | | 06'30" (+00'46") | 1000 / 13000 | | 14 | | 08'19" (+02'35") | 1000 / 14000 | | 15 | | 07'10" (+01'26") | 1000 / 15000 | | 16 | | 08'41" (+02'57") | 1000 / 16000 | | 17 | | 05'44" | 1000 / 17000 | | 18 | | 08'22" (+02'38") | 1000 / 18000 | | 19 | | 06'55" (+01'11") | 1000 / 19000 | | 20 | | 08'54" (+03'10") | 1000 / 20000 | | 21 | | 09'48" (+04'04") | 1000 / 21000 | | 22 | | 08'13" (+02'29") | 1000 / 22000 | | 23 | | 09'30" (+03'46") | 1000 / 23000 | | 24 | | 08'31" (+02'47") | 1000 / 24000 | | 25 | | 09'06" (+03'22") | 1000 / 25000 | | 26 | | 09'36" (+03'52") | 1000 / 26000 | | 27 | | 08'45" (+03'01") | 1000 / 27000 | | 28 | | 10'06" (+04'22") | 1000 / 28000 | | 29 | | 08'36" (+02'52") | 1000 / 29000 | | 30 | | 08'34" (+02'50") | 1000 / 30000 | | 31 | | 09'48" (+04'04") | 1000 / 31000 | | 32 | | 11'29" (+05'45") | 1000 / 32000 | | 33 | | 10'06" (+04'22") | 1000 / 33000 | | 34 | | 09'14" (+03'30") | 1000 / 34000 | | 35 | | 10'29" (+04'45") | 1000 / 35000 | | 36 | | 12'12" (+06'28") | 1000 / 36000 | | 37 | | 11'21" (+05'37") | 1000 / 37000 | | 38 | | 09'37" (+03'53") | 1000 / 38000 | | 39 | | 08'41" (+02'57") | 1000 / 39000 | | 40 | | 09'54" (+04'10") | 1000 / 40000 | | 41 | | 08'11" (+02'27") | 1000 / 41000 | | 42 | | 07'59" (+02'15") | 882 / 41882 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
6月累積里程 : 42.20 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'21" | 00:07'21" | | 2 | 08'40" | 00:16'01" | | 3 | 07'28" | 00:23'29" | | 4 | 06'15" | 00:29'44" | | 5 | 07'09" | 00:36'53" | | 6 | 11'13" | 00:48'06" | | 7 | 10'30" | 00:58'36" | | 8 | 07'57" | 01:06'33" | | 9 | 06'41" | 01:13'14" | | 10 | 08'37" | 01:21'51" | | 11 | 08'23" | 01:30'14" | | 12 | 08'08" | 01:38'22" | | 13 | 06'31" | 01:44'53" | | 14 | 08'19" | 01:53'12" | | 15 | 07'11" | 02:00'23" | | 16 | 08'44" | 02:09'07" | | 17 | 05'42" | 02:14'49" | | 18 | 08'23" | 02:23'12" | | 19 | 06'55" | 02:30'07" | | 20 | 08'55" | 02:39'02" | | 21 | 09'48" | 02:48'50" | | 22 | 08'14" | 02:57'04" | | 23 | 09'31" | 03:06'35" | | 24 | 08'32" | 03:15'07" | | 25 | 09'06" | 03:24'13" | | 26 | 09'36" | 03:33'49" | | 27 | 08'45" | 03:42'34" | | 28 | 10'09" | 03:52'43" | | 29 | 08'34" | 04:01'17" | | 30 | 08'34" | 04:09'51" | | 31 | 09'49" | 04:19'40" | | 32 | 11'29" | 04:31'09" | | 33 | 10'07" | 04:41'16" | | 34 | 09'14" | 04:50'30" | | 35 | 10'29" | 05:00'59" | | 36 | 12'13" | 05:13'12" | | 37 | 11'21" | 05:24'33" | | 38 | 09'38" | 05:34'11" | | 39 | 08'42" | 05:42'53" | | 40 | 09'54" | 05:52'47" | | 41 | 08'12" | 06:00'59" | | 41.9 | 07'59" | 06:08'02" |
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