10.0 km | 01:06:35 | 06:39/km日期: 2024-02-18 15:14 - 平均心率: 159 - 卡路里: 764 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 51.6
Pace: 06'39" / 06'30" / 06'44" / 06'36" / 06'30" / 06'40" / 06'38" / 06'42" / 06'59" / 06'36" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'08") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 06'43" (+00'13") | 1000 / 3000 |
| 4 | | 06'36" (+00'06") | 1000 / 4000 |
| 5 | | 06'30" | 1000 / 5000 |
| 6 | | 06'40" (+00'10") | 1000 / 6000 |
| 7 | | 06'37" (+00'07") | 1000 / 7000 |
| 8 | | 06'41" (+00'11") | 1000 / 8000 |
| 9 | | 06'59" (+00'29") | 1000 / 9000 |
| 10 | | 06'36" (+00'06") | 1000 / 10000 |
| 11 | | 07'36" (+01'06") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
107.84 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'30" | 00:13'09" |
| 3 | 06'44" | 00:19'53" |
| 4 | 06'36" | 00:26'29" |
| 5 | 06'30" | 00:32'59" |
| 6 | 06'40" | 00:39'39" |
| 7 | 06'38" | 00:46'17" |
| 8 | 06'42" | 00:52'59" |
| 9 | 06'59" | 00:59'58" |
| 10 | 06'36" | 01:06'34" |
| 10.0 | 10'28" | 01:06'36" |
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