10.1 km | 02:00:08 | 11:51/km日期: 2024-02-17 08:30 - 平均心率: 67 - 卡路里: 618 Cal - 溫度: 15°C - 濕度: 95.1
Pace: 10'48" / 07'58" / 08'48" / 09'22" / 10'01" / 12'01" / 07'48" / 10'34" / 17'08" / 16'03" / 73'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 487.51 km
Strava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'48" | 00:10'48" |
| 2 | 07'58" | 00:18'46" |
| 3 | 08'48" | 00:27'34" |
| 4 | 09'22" | 00:36'56" |
| 5 | 10'01" | 00:46'57" |
| 6 | 12'01" | 00:58'58" |
| 7 | 07'48" | 01:06'46" |
| 8 | 10'34" | 01:17'20" |
| 9 | 17'08" | 01:34'28" |
| 10 | 16'03" | 01:50'31" |
| 10.1 | 73'31" | 02:00'08" |
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