21.1 km | 01:50:11 | 05:13/km日期: 2024-02-17 10:13 - 平均心率: 158 - 卡路里: 1578 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 93.8
Pace: 05'02" / 05'04" / 05'03" / 05'04" / 05'06" / 05'03" / 05'05" / 04'58" / 05'17" / 05'05" / 05'16" / 05'11" / 05'25" / 05'18" / 05'29" / 05'19" / 05'23" / 05'17" / 05'20" / 05'23" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'05") | 1000 / 1000 |
| 2 | | 05'03" (+00'06") | 1000 / 2000 |
| 3 | | 05'03" (+00'06") | 1000 / 3000 |
| 4 | | 05'04" (+00'07") | 1000 / 4000 |
| 5 | | 05'05" (+00'08") | 1000 / 5000 |
| 6 | | 05'03" (+00'06") | 1000 / 6000 |
| 7 | | 05'04" (+00'07") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'17" (+00'20") | 1000 / 9000 |
| 10 | | 05'04" (+00'07") | 1000 / 10000 |
| 11 | | 05'15" (+00'18") | 1000 / 11000 |
| 12 | | 05'11" (+00'14") | 1000 / 12000 |
| 13 | | 05'24" (+00'27") | 1000 / 13000 |
| 14 | | 05'18" (+00'21") | 1000 / 14000 |
| 15 | | 05'28" (+00'31") | 1000 / 15000 |
| 16 | | 05'19" (+00'22") | 1000 / 16000 |
| 17 | | 05'22" (+00'25") | 1000 / 17000 |
| 18 | | 05'17" (+00'20") | 1000 / 18000 |
| 19 | | 05'20" (+00'23") | 1000 / 19000 |
| 20 | | 05'22" (+00'25") | 1000 / 20000 |
| 21 | | 05'25" (+00'28") | 1000 / 21000 |
| 22 | | 05'28" (+00'31") | 114 / 21114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 208.16 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'04" | 00:10'06" |
| 3 | 05'03" | 00:15'09" |
| 4 | 05'04" | 00:20'13" |
| 5 | 05'06" | 00:25'19" |
| 6 | 05'03" | 00:30'22" |
| 7 | 05'05" | 00:35'27" |
| 8 | 04'58" | 00:40'25" |
| 9 | 05'17" | 00:45'42" |
| 10 | 05'05" | 00:50'47" |
| 11 | 05'16" | 00:56'03" |
| 12 | 05'11" | 01:01'14" |
| 13 | 05'25" | 01:06'39" |
| 14 | 05'18" | 01:11'57" |
| 15 | 05'29" | 01:17'26" |
| 16 | 05'19" | 01:22'45" |
| 17 | 05'23" | 01:28'08" |
| 18 | 05'17" | 01:33'25" |
| 19 | 05'20" | 01:38'45" |
| 20 | 05'23" | 01:44'08" |
| 21 | 05'25" | 01:49'33" |
| 21.1 | 05'32" | 01:50'11" |
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