| 全馬 | 05:18:09 | 07:32/km | 第15馬官方成績 | 日期 | 2016-06-11 | 成績 | 05:18:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'40" | 01:10'21" | | 00:36'41" (+03'01") | | 00:35'50" (+02'10") | 01:10'58" (+00'37") | | 00:35'08" (+01'28") | | 00:40'28" (+06'48") | 01:21'52" (+11'31") | | 00:41'24" (+07'44") | | 00:37'54" (+04'14") | 01:21'32" (+11'11") | | 00:43'38" (+09'58") | |
日期: 2016-06-11 06:00 - 總爬升: 489 m - 卡路里: 2072 Cal - 總步數: 45828 - 平均步頻: 144 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'38" (+00'33") | 1000 / 1000 | 172 / 87 | 2 | | 07'47" (+01'42") | 999 / 2000 | 168 / 76 | 3 | | 07'00" (+00'55") | 1005 / 3005 | 158 / 89 | 4 | | 06'05" | 995 / 4001 | 173 / 94 | 5 | | 06'06" (+00'01") | 1002 / 5003 | 171 / 95 |
6 | | 07'45" (+01'40") | 1003 / 6007 | 163 / 78 | 7 | | 08'08" (+02'03") | 996 / 7004 | 147 / 83 | 8 | | 06'51" (+00'46") | 999 / 8003 | 166 / 87 | 9 | | 07'16" (+01'11") | 1001 / 9004 | 157 / 87 | 10 | | 06'42" (+00'37") | 999 / 10004 | 165 / 89 | 11 | | 07'42" (+01'37") | 1002 / 11006 | 147 / 87 | 12 | | 07'20" (+01'15") | 993 / 11999 | 146 / 92 | 13 | | 06'42" (+00'37") | 999 / 12999 | 167 / 89 | 14 | | 07'06" (+01'01") | 1003 / 14002 | 156 / 89 | 15 | | 06'59" (+00'54") | 998 / 15001 | 165 / 86 | 16 | | 07'39" (+01'34") | 1000 / 16002 | 142 / 91 | 17 | | 06'46" (+00'41") | 1001 / 17003 | 154 / 95 | 18 | | 07'02" (+00'57") | 999 / 18003 | 155 / 91 | 19 | | 06'52" (+00'47") | 998 / 19002 | 164 / 88 | 20 | | 06'50" (+00'45") | 1002 / 20004 | 163 / 89 | 21 | | 07'56" (+01'51") | 1004 / 21008 | 141 / 89 | 22 | | 07'08" (+01'03") | 992 / 22001 | 163 / 85 | 23 | | 07'50" (+01'45") | 998 / 22999 | 160 / 79 | 24 | | 07'46" (+01'41") | 1007 / 24006 | 140 / 91 | 25 | | 09'48" (+03'43") | 996 / 25003 | 116 / 87 | 26 | | 07'55" (+01'50") | 998 / 26002 | 113 / 110 | 27 | | 08'55" (+02'50") | 996 / 26998 | 103 / 107 | 28 | | 08'09" (+02'04") | 1001 / 28000 | 126 / 96 | 29 | | 08'36" (+02'31") | 1006 / 29006 | 132 / 87 | 30 | | 07'48" (+01'43") | 994 / 30001 | 136 / 93 | 31 | | 07'01" (+00'56") | 1004 / 31005 | 163 / 86 | 32 | | 08'32" (+02'27") | 996 / 32002 | 129 / 90 | 33 | | 07'51" (+01'46") | 1003 / 33005 | 146 / 86 | 34 | | 06'52" (+00'47") | 993 / 33999 | 165 / 87 | 35 | | 07'38" (+01'33") | 1000 / 34999 | 157 / 83 | 36 | | 11'48" (+05'43") | 1007 / 36006 | 55 / 152 | 37 | | 09'12" (+03'07") | 992 / 36998 | 89 / 120 | 38 | | 08'03" (+01'58") | 1004 / 38003 | 127 / 97 | 39 | | 07'13" (+01'08") | 1002 / 39005 | 153 / 90 | 40 | | 07'17" (+01'12") | 999 / 40005 | 156 / 87 | 41 | | 07'10" (+01'05") | 997 / 41002 | 140 / 99 | 42 | | 07'08" (+01'03") | 845 / 41848 | 134 / 104 |
6月累積里程 : 127.31 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'39" | 00:06'39" | 2 | 07'47" | 00:14'26" | 3 | 07'03" | 00:21'29" | 4 | 06'04" | 00:27'33" | 5 | 06'07" | 00:33'40" | 6 | 07'43" | 00:41'23" | 7 | 08'08" | 00:49'31" | 8 | 06'51" | 00:56'22" | 9 | 07'16" | 01:03'38" | 10 | 06'43" | 01:10'21" | 11 | 07'43" | 01:18'04" | 12 | 07'19" | 01:25'23" | 13 | 06'41" | 01:32'04" | 14 | 07'09" | 01:39'13" | 15 | 06'58" | 01:46'11" | 16 | 07'41" | 01:53'52" | 17 | 06'46" | 02:00'38" | 18 | 07'00" | 02:07'38" | 19 | 06'54" | 02:14'32" | 20 | 06'47" | 02:21'19" | 21 | 07'57" | 02:29'16" | 22 | 07'10" | 02:36'26" | 23 | 07'47" | 02:44'13" | 24 | 07'50" | 02:52'03" | 25 | 09'44" | 03:01'47" | 26 | 07'59" | 03:09'46" | 27 | 08'55" | 03:18'41" | 28 | 08'10" | 03:26'51" | 29 | 08'31" | 03:35'22" | 30 | 07'49" | 03:43'11" | 31 | 07'02" | 03:50'13" | 32 | 08'31" | 03:58'44" | 33 | 07'54" | 04:06'38" | 34 | 06'49" | 04:13'27" | 35 | 07'38" | 04:21'05" | 36 | 11'47" | 04:32'52" | 37 | 09'16" | 04:42'08" | 38 | 08'01" | 04:50'09" | 39 | 06'56" | 04:57'05" | 40 | 07'38" | 05:04'43" | 41 | 07'10" | 05:11'53" | 41.9 | 07'22" | 05:18'09" |
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