30.4 km | 03:10:05 | 06:15/km日期: 2024-02-14 06:03 - 平均心率: 129 - 卡路里: 2025 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 72.7
Pace: 07'03" / 06'32" / 06'15" / 06'45" / 07'17" / 06'06" / 06'03" / 06'01" / 06'14" / 06'17" / 06'32" / 06'34" / 08'31" / 08'24" / 06'26" / 20'29" / 06'22" / 06'18" / 06'15" / 08'07" / 06'09" / 06'20" / 06'09" / 06'17" / 06'04" / 05'50" / 05'48" / 06'01" / 06'03" / 06'03" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'16") | 1000 / 1000 |
2 | | 06'27" (+00'39") | 1000 / 2000 |
3 | | 06'14" (+00'26") | 1000 / 3000 |
4 | | 06'12" (+00'24") | 1000 / 4000 |
5 | | 06'14" (+00'26") | 1000 / 5000 |
6 | | 06'05" (+00'17") | 1000 / 6000 |
7 | | 06'03" (+00'15") | 1000 / 7000 |
8 | | 06'01" (+00'13") | 1000 / 8000 |
9 | | 06'13" (+00'25") | 1000 / 9000 |
10 | | 06'17" (+00'29") | 1000 / 10000 |
11 | | 06'31" (+00'43") | 1000 / 11000 |
12 | | 06'34" (+00'46") | 1000 / 12000 |
13 | | 06'27" (+00'39") | 1000 / 13000 |
14 | | 06'21" (+00'33") | 1000 / 14000 |
15 | | 06'25" (+00'37") | 1000 / 15000 |
16 | | 06'32" (+00'44") | 1000 / 16000 |
17 | | 06'21" (+00'33") | 1000 / 17000 |
18 | | 06'18" (+00'30") | 1000 / 18000 |
19 | | 06'14" (+00'26") | 1000 / 19000 |
20 | | 06'21" (+00'33") | 1000 / 20000 |
21 | | 06'09" (+00'21") | 1000 / 21000 |
22 | | 06'20" (+00'32") | 1000 / 22000 |
23 | | 06'08" (+00'20") | 1000 / 23000 |
24 | | 06'10" (+00'22") | 1000 / 24000 |
25 | | 06'03" (+00'15") | 1000 / 25000 |
26 | | 05'49" (+00'01") | 1000 / 26000 |
27 | | 05'48" | 1000 / 27000 |
28 | | 06'00" (+00'12") | 1000 / 28000 |
29 | | 06'02" (+00'14") | 1000 / 29000 |
30 | | 06'03" (+00'15") | 1000 / 30000 |
31 | | 06'07" (+00'19") | 397 / 30397 |
高雄莊世鴻
高雄莊世鴻