11.0 km | 01:04:24 | 05:51/km日期: 2016-06-06 21:29 - 卡路里: 712 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'04" / 05'20" / 05'10" / 05'21" / 05'17" / 05'10" / 05'23" / 05'13" / 04'52" / 04'51" / 11'12" / 00'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'13") | 1003 / 1003 |
| 2 | | 05'20" (+00'31") | 1000 / 2003 |
| 3 | | 05'08" (+00'19") | 1004 / 3007 |
| 4 | | 05'20" (+00'31") | 1006 / 4014 |
| 5 | | 05'15" (+00'26") | 1009 / 5024 |
| 6 | | 05'05" (+00'16") | 1000 / 6025 |
| 7 | | 05'22" (+00'33") | 1000 / 7026 |
| 8 | | 05'12" (+00'23") | 1000 / 8026 |
| 9 | | 04'53" (+00'04") | 1006 / 9033 |
| 10 | | 04'49" | 1004 / 10038 |
| 11 | | 11'45" (+06'56") | 992 / 11031 |
6月累積里程 :
321.17 km 
ASCIS TARTHERZEAL 3 累積 :
1609.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'20" | 00:11'24" |
| 3 | 05'10" | 00:16'34" |
| 4 | 05'21" | 00:21'55" |
| 5 | 05'17" | 00:27'12" |
| 6 | 05'10" | 00:32'22" |
| 7 | 05'23" | 00:37'45" |
| 8 | 05'13" | 00:42'58" |
| 9 | 04'52" | 00:47'50" |
| 10 | 04'51" | 00:52'41" |
| 11 | 11'12" | 01:03'53" |
| 11.0 | -72'-46" | 01:04'24" |
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