24.0 km | 02:42:24 | 06:45/km日期: 2024-02-06 18:39 - 平均心率: 150 - 卡路里: 1646 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 76.3
Pace: 07'28" / 06'58" / 06'51" / 07'07" / 07'33" / 06'29" / 08'01" / 06'13" / 06'03" / 07'07" / 06'06" / 08'21" / 06'24" / 06'06" / 07'06" / 05'57" / 05'52" / 05'52" / 05'47" / 08'49" / 05'46" / 06'13" / 06'12" / 08'01" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'42") | 1000 / 1000 |
| 2 | | 06'57" (+01'11") | 1000 / 2000 |
| 3 | | 06'51" (+01'05") | 1000 / 3000 |
| 4 | | 07'06" (+01'20") | 1000 / 4000 |
| 5 | | 07'33" (+01'47") | 1000 / 5000 |
| 6 | | 06'29" (+00'43") | 1000 / 6000 |
| 7 | | 08'00" (+02'14") | 1000 / 7000 |
| 8 | | 06'12" (+00'26") | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 1000 / 9000 |
| 10 | | 07'06" (+01'20") | 1000 / 10000 |
| 11 | | 06'06" (+00'20") | 1000 / 11000 |
| 12 | | 08'21" (+02'35") | 1000 / 12000 |
| 13 | | 06'23" (+00'37") | 1000 / 13000 |
| 14 | | 06'06" (+00'20") | 1000 / 14000 |
| 15 | | 07'06" (+01'20") | 1000 / 15000 |
| 16 | | 05'56" (+00'10") | 1000 / 16000 |
| 17 | | 05'51" (+00'05") | 1000 / 17000 |
| 18 | | 05'52" (+00'06") | 1000 / 18000 |
| 19 | | 05'46" | 1000 / 19000 |
| 20 | | 08'49" (+03'03") | 1000 / 20000 |
| 21 | | 05'46" | 1000 / 21000 |
| 22 | | 06'13" (+00'27") | 1000 / 22000 |
| 23 | | 06'11" (+00'25") | 1000 / 23000 |
| 24 | | 08'00" (+02'14") | 1000 / 24000 |
| 25 | | 12'41" (+06'55") | 3 / 24003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 311.18 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'58" | 00:14'26" |
| 3 | 06'51" | 00:21'17" |
| 4 | 07'07" | 00:28'24" |
| 5 | 07'33" | 00:35'57" |
| 6 | 06'29" | 00:42'26" |
| 7 | 08'01" | 00:50'27" |
| 8 | 06'13" | 00:56'40" |
| 9 | 06'03" | 01:02'43" |
| 10 | 07'07" | 01:09'50" |
| 11 | 06'06" | 01:15'56" |
| 12 | 08'21" | 01:24'17" |
| 13 | 06'24" | 01:30'41" |
| 14 | 06'06" | 01:36'47" |
| 15 | 07'06" | 01:43'53" |
| 16 | 05'57" | 01:49'50" |
| 17 | 05'52" | 01:55'42" |
| 18 | 05'52" | 02:01'34" |
| 19 | 05'47" | 02:07'21" |
| 20 | 08'49" | 02:16'10" |
| 21 | 05'46" | 02:21'56" |
| 22 | 06'13" | 02:28'09" |
| 23 | 06'12" | 02:34'21" |
| 24 | 08'01" | 02:42'22" |
| 24.0 | 10'32" | 02:42'24" |
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