12.3 km | 01:06:32 | 05:24/km日期: 2024-02-05 19:49 - 平均心率: 151 - 卡路里: 783 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 66.8
Pace: 06'16" / 05'37" / 05'29" / 05'25" / 05'26" / 05'19" / 05'23" / 05'21" / 05'14" / 05'16" / 05'16" / 05'01" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'14") | 1000 / 1000 |
| 2 | | 05'36" (+00'35") | 1000 / 2000 |
| 3 | | 05'28" (+00'27") | 1000 / 3000 |
| 4 | | 05'25" (+00'24") | 1000 / 4000 |
| 5 | | 05'26" (+00'25") | 1000 / 5000 |
| 6 | | 05'19" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'22") | 1000 / 7000 |
| 8 | | 05'20" (+00'19") | 1000 / 8000 |
| 9 | | 05'13" (+00'12") | 1000 / 9000 |
| 10 | | 05'16" (+00'15") | 1000 / 10000 |
| 11 | | 05'16" (+00'15") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 04'59" | 298 / 12298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
307.24 km 
母子鱷魚 第三代-小藍 累積 :
169.7 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'37" | 00:11'53" |
| 3 | 05'29" | 00:17'22" |
| 4 | 05'25" | 00:22'47" |
| 5 | 05'26" | 00:28'13" |
| 6 | 05'19" | 00:33'32" |
| 7 | 05'23" | 00:38'55" |
| 8 | 05'21" | 00:44'16" |
| 9 | 05'14" | 00:49'30" |
| 10 | 05'16" | 00:54'46" |
| 11 | 05'16" | 01:00'02" |
| 12 | 05'01" | 01:05'03" |
| 12.3 | 04'58" | 01:06'32" |
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