23.7 km | 02:22:45 | 06:00/km日期: 2024-01-30 18:47 - 平均心率: 156 - 卡路里: 1489 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 76.8
Pace: 06'11" / 05'45" / 05'51" / 05'58" / 05'55" / 05'38" / 07'19" / 05'56" / 05'48" / 05'54" / 05'48" / 10'04" / 05'42" / 05'45" / 05'52" / 05'41" / 05'42" / 05'36" / 05'39" / 05'41" / 05'41" / 05'39" / 05'31" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'40") | 1000 / 1000 |
| 2 | | 05'45" (+00'15") | 1000 / 2000 |
| 3 | | 05'50" (+00'20") | 1000 / 3000 |
| 4 | | 05'58" (+00'28") | 1000 / 4000 |
| 5 | | 05'54" (+00'24") | 1000 / 5000 |
| 6 | | 05'38" (+00'08") | 1000 / 6000 |
| 7 | | 07'18" (+01'48") | 1000 / 7000 |
| 8 | | 05'56" (+00'26") | 1000 / 8000 |
| 9 | | 05'47" (+00'17") | 1000 / 9000 |
| 10 | | 05'53" (+00'23") | 1000 / 10000 |
| 11 | | 05'48" (+00'18") | 1000 / 11000 |
| 12 | | 10'03" (+04'33") | 1000 / 12000 |
| 13 | | 05'42" (+00'12") | 1000 / 13000 |
| 14 | | 05'44" (+00'14") | 1000 / 14000 |
| 15 | | 05'51" (+00'21") | 1000 / 15000 |
| 16 | | 05'41" (+00'11") | 1000 / 16000 |
| 17 | | 05'41" (+00'11") | 1000 / 17000 |
| 18 | | 05'35" (+00'05") | 1000 / 18000 |
| 19 | | 05'38" (+00'08") | 1000 / 19000 |
| 20 | | 05'41" (+00'11") | 1000 / 20000 |
| 21 | | 05'40" (+00'10") | 1000 / 21000 |
| 22 | | 05'39" (+00'09") | 1000 / 22000 |
| 23 | | 05'30" | 1000 / 23000 |
| 24 | | 05'42" (+00'12") | 727 / 23727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 97.22 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'45" | 00:11'56" |
| 3 | 05'51" | 00:17'47" |
| 4 | 05'58" | 00:23'45" |
| 5 | 05'55" | 00:29'40" |
| 6 | 05'38" | 00:35'18" |
| 7 | 07'19" | 00:42'37" |
| 8 | 05'56" | 00:48'33" |
| 9 | 05'48" | 00:54'21" |
| 10 | 05'54" | 01:00'15" |
| 11 | 05'48" | 01:06'03" |
| 12 | 10'04" | 01:16'07" |
| 13 | 05'42" | 01:21'49" |
| 14 | 05'45" | 01:27'34" |
| 15 | 05'52" | 01:33'26" |
| 16 | 05'41" | 01:39'07" |
| 17 | 05'42" | 01:44'49" |
| 18 | 05'36" | 01:50'25" |
| 19 | 05'39" | 01:56'04" |
| 20 | 05'41" | 02:01'45" |
| 21 | 05'41" | 02:07'26" |
| 22 | 05'39" | 02:13'05" |
| 23 | 05'31" | 02:18'36" |
| 23.7 | 05'43" | 02:22'46" |
14234.2 km | 
3324.6 km
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