20.4 km | 02:09:22 | 06:19/km日期: 2024-01-20 05:23 - 平均心率: 116 - 卡路里: 1310 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 89.3
Pace: 06'26" / 06'09" / 06'22" / 06'23" / 06'29" / 06'40" / 06'25" / 06'22" / 07'45" / 06'31" / 06'29" / 06'25" / 06'21" / 06'20" / 07'46" / 06'27" / 06'06" / 06'03" / 06'16" / 06'02" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'23") | 1000 / 1000 |
| 2 | | 06'09" (+00'07") | 1000 / 2000 |
| 3 | | 06'21" (+00'19") | 1000 / 3000 |
| 4 | | 06'23" (+00'21") | 1000 / 4000 |
| 5 | | 06'29" (+00'27") | 1000 / 5000 |
| 6 | | 06'39" (+00'37") | 1000 / 6000 |
| 7 | | 06'25" (+00'23") | 1000 / 7000 |
| 8 | | 06'21" (+00'19") | 1000 / 8000 |
| 9 | | 06'22" (+00'20") | 1000 / 9000 |
| 10 | | 06'31" (+00'29") | 1000 / 10000 |
| 11 | | 06'28" (+00'26") | 1000 / 11000 |
| 12 | | 06'25" (+00'23") | 1000 / 12000 |
| 13 | | 06'20" (+00'18") | 1000 / 13000 |
| 14 | | 06'20" (+00'18") | 1000 / 14000 |
| 15 | | 06'20" (+00'18") | 1000 / 15000 |
| 16 | | 06'26" (+00'24") | 1000 / 16000 |
| 17 | | 06'06" (+00'04") | 1000 / 17000 |
| 18 | | 06'02" | 1000 / 18000 |
| 19 | | 06'06" (+00'04") | 1000 / 19000 |
| 20 | | 06'02" | 1000 / 20000 |
| 21 | | 05'48" | 438 / 20438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
760.02 km 
亞瑟士 MAGIC SPEED2(紅白) 累積 :
3018.4 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'09" | 00:12'35" |
| 3 | 06'22" | 00:18'57" |
| 4 | 06'23" | 00:25'20" |
| 5 | 06'29" | 00:31'49" |
| 6 | 06'40" | 00:38'29" |
| 7 | 06'25" | 00:44'54" |
| 8 | 06'22" | 00:51'16" |
| 9 | 07'45" | 00:59'01" |
| 10 | 06'31" | 01:05'32" |
| 11 | 06'29" | 01:12'01" |
| 12 | 06'25" | 01:18'26" |
| 13 | 06'21" | 01:24'47" |
| 14 | 06'20" | 01:31'07" |
| 15 | 07'46" | 01:38'53" |
| 16 | 06'27" | 01:45'20" |
| 17 | 06'06" | 01:51'26" |
| 18 | 06'03" | 01:57'29" |
| 19 | 06'16" | 02:03'45" |
| 20 | 06'02" | 02:09'47" |
| 20.4 | 05'46" | 02:12'19" |
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