10.0 km | 01:20:32 | 08:02/km日期: 2024-01-08 06:14 - 卡路里: 541 Cal - 總步數: 15036 - 平均步頻: 186 - 平均步幅: 66 cm
Pace: 07'41" / 08'17" / 08'12" / 08'10" / 08'07" / 07'50" / 08'14" / 07'46" / 07'52" / 08'02" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" | 1000 / 1000 | 188 / 69 |
2 | | 08'17" (+00'37") | 1000 / 2000 | 185 / 65 |
3 | | 08'16" (+00'36") | 1001 / 3002 | 185 / 65 |
4 | | 08'08" (+00'28") | 1001 / 4004 | 186 / 65 |
5 | | 08'09" (+00'29") | 1000 / 5005 | 187 / 65 |
6 | | 07'49" (+00'09") | 1001 / 6006 | 187 / 68 |
7 | | 08'16" (+00'36") | 1000 / 7007 | 182 / 66 |
8 | | 07'44" (+00'04") | 1000 / 8008 | 189 / 67 |
9 | | 07'56" (+00'16") | 1001 / 9009 | 188 / 66 |
10 | | 07'59" (+00'19") | 1000 / 10010 | 185 / 67 |
11 | | 14'20" (+06'40") | 9 / 10019 | 195 / 35 |
1月累積里程 :
520.91 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 08'17" | 00:15'58" |
3 | 08'12" | 00:24'10" |
4 | 08'10" | 00:32'20" |
5 | 08'07" | 00:40'27" |
6 | 07'50" | 00:48'17" |
7 | 08'14" | 00:56'31" |
8 | 07'46" | 01:04'17" |
9 | 07'52" | 01:12'09" |
10 | 08'02" | 01:20'11" |
10.0 | 17'35" | 01:20'32" |