20.2 km | 02:43:32 | 08:04/km日期: 2024-01-01 06:19 - 地點: 外木山 - 天氣: 15度 - 平均心率: 150 - 卡路里: 1250 Cal - 平均步頻: 162
Pace: 07'21" / 07'37" / 07'12" / 11'52" / 06'59" / 08'10" / 17'17" / 06'39" / 06'47" / 18'37" / 26'08" / 07'16" / 07'46" / 07'31" / 07'08" / 08'47" / 09'23" / 07'14" / 09'01" / 08'21" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'42") | 1000 / 1000 |
2 | | 07'36" (+00'57") | 1000 / 2000 |
3 | | 07'11" (+00'32") | 1000 / 3000 |
4 | | 07'47" (+01'08") | 1000 / 4000 |
5 | | 06'59" (+00'20") | 1000 / 5000 |
6 | | 07'30" (+00'51") | 1000 / 6000 |
7 | | 07'13" (+00'34") | 1000 / 7000 |
8 | | 06'39" | 1000 / 8000 |
9 | | 06'47" (+00'08") | 1000 / 9000 |
10 | | 16'57" (+10'18") | 1000 / 10000 |
11 | | 07'52" (+01'13") | 1000 / 11000 |
12 | | 07'15" (+00'36") | 1000 / 12000 |
13 | | 07'46" (+01'07") | 1000 / 13000 |
14 | | 07'31" (+00'52") | 1000 / 14000 |
15 | | 07'08" (+00'29") | 1000 / 15000 |
16 | | 07'52" (+01'13") | 1000 / 16000 |
17 | | 09'22" (+02'43") | 1000 / 17000 |
18 | | 07'14" (+00'35") | 1000 / 18000 |
19 | | 09'00" (+02'21") | 1000 / 19000 |
20 | | 08'21" (+01'42") | 1000 / 20000 |
21 | | 08'31" (+01'52") | 237 / 20237 |
新北市韋小華
新北市韋小華
新北市韋小華